For Enhanced Exercise Performance: Taking whey protein supplements before or after workouts can lead to improved exercise performance…writes Suhel Vats When it comes to nutrition and fitness, one name that...
During fasting, glycogen levels in your body are low. This encourages the body to use stored fat as a source of energy…reports Asian Lite News Fasting has been a tradition...
Stage 2 sleep is a deeper stage of sleep than Stage 1. It is characterised by the presence of sleep spindles and K-complexes, which are brainwave patterns that help protect...
Wall squats (isometric) and running (aerobic) was found to be the most effective individual exercises for reducing systolic BP (90.5 per cent) and diastolic (lower reading) BP (91 per cent),...
To keep those paycheques raining, Bollywood personalities put in a lot of hard work in their fitness and physical attractiveness. Some choose to go to doctors for a snip and tuck and…
Dr. Anil Ballani, MBBS, MD, Consultant Physician, P.D. Hinduja and Lilavati Hospital, Mumbai said, “According to a recent ICMR study, 101 million people in India are living with diabetes, underscoring…
In comparison to other high-input crops, millets have a reduced carbon footprint, which implies they demand less irrigation and synthetic fertilizer, making them a good choice for farmers in developing…
Women worrying more, sleeping less: In 2024, the report revealed that 9% more women have been sleeping well past the ideal bedtime when compared to men…reports Asian Lite News On…
Dr. Khalid Khalfan Sabet, Assistant Director for Medical Affairs, commended the expertise of the Cardiac Center’s medical team which distinguished itself with such an outstanding medical procedure…reports Asian Lite News…
There has been a concerning trend of colon cancer affecting young people in recent years. While traditionally, colon cancer has been associated with older individuals, there’s been an evident increase…
Watching your waistline but still craving a match-winning meal? The Pantry has you covered. Their diverse menu offers a variety of healthy and delicious options, catering to various dietary needs…reports…
The new scheme covers all pharmaceutical manufacturing units with a turnover of less than Rs 500 crore…reports Asian Lite News Department of Pharmaceuticals on Monday announced a wider Revamped Pharmaceuticals…
The UK scored a low 49 on a Mental Health Quotient (MHQ) scale ranging from -100 (very dissatisfied) to 200….reports Asian Lite News A new report suggests a global decline…
Regular scans are not just medical check-ups; they are windows into the miracle of life unfolding. These scans and tests help healthcare providers assess the health and development of the…