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Ed Sheeran reveals weight loss secret

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Las Vegas: Singer Ed Sheeran at the Billboard Music Awards 2015 in the MGM Grand Garden Arena, Las Vegas on May 17, 2015.
Las Vegas: Singer Ed Sheeran at the Billboard Music Awards 2015 in the MGM Grand Garden Arena, Las Vegas on May 17, 2015.
Las Vegas: Singer Ed Sheeran at the Billboard Music Awards 2015 in the MGM Grand Garden Arena, Las Vegas on May 17, 2015.
Singer Ed Sheeran

Singer Ed Sheeran has revealed how he shed a whopping three stone (almost 20 kg)…..reports Asian Lite News

Sheeran swears by working out just 10 minutes a day and was given a high-intensity regime by his girlfriend Cherry Seaborn.

“I didn’t realise how active I was on tour,” he said.

“My diet was pizza and beer, but because I was doing two hours a night, I was really in shape. I stopped touring and carried on my diet of pizza and beer. Suddenly, I didn’t fit in anything. I was like, ‘All my clothes have shrunk’.”

The 25-year-old, who recently released two singles – “Shape of you” and “Castle on the hill” – has dropped to 11.5 stone (73 kg).

Speaking on a radio station, he said: “I did 10 minutes a day without fail – intervals of 30 seconds sprinting and 30 jogging. The key is to not miss a day, so you don’t have to do an hour.”

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