April 14, 2022
2 mins read

A Young Yogini’s Success Story 

Barely 14, Mahhika Nasta brought to Dubai, one of the 1st ‘World Yoga Titles’ marking her page in the India Book of Records 2022 for ‘Maximum Yoga Poses performed on a Table’ … writes Soniya Kirpalani. The teen-ager, astonished the celebrated judges by seamlessly performing 21 yoga postures like Marjalasana, Sarvangasana, Utthita Padangusthasana, in just under 1 minute!

Increasingly Yoga is proving to be one of the more popular practices for physical and mental well-being of Dubai’s youth. Mahhika Nasta, was just 11 when she adopted Yoga as a part of her ‘living healthy’ routine. Subtly she was influenced by her parents and older brother, who actively follow yoga and yogic practices in their daily life and seeing the impact it had on them, made Mahhika take it up.

“I found it a bit challenging in the beginning. But my twin sister Muskhan kept encouraging me to keep going. And that is why I persisted.” Soon Mahhika found her body becoming more flexible and she began her sessions more. “I began enjoying the Asnas, the routines, and soon I was getting a lot of compliments for my skill.”

This encouraged Mahhika to take it up as an everyday routine. “It made me more energetic, I could concentrate a lot more even on my studies and I found a rhythm and balance. I started actually wanting to do this even more” says Grade 9th student Mahhika.

For Dubai based Mahhika, Yoga became an expression of artistic display, Yoga was an expression of her confidence. Working on mind body balance, she set up her mat in a clinical manner and was able to perform some tough asnas like Vamadevasana, Hanumanasana, Bakasana on one mat.

ALSO READ: Book on 7 emirates in 50 portraits launched in Dubai

Showcasing her high energy and skill at EXPO 2022 won her compliments galore, this motivated her to participate in the ICSE National Competition. She won this! This recognition spurred her to gain an entry into the India’s Book of Records. After having practiced Yoga for just 3 years, Mahhika was able to perfect her postures, expressions and grace.

She took a leap of faith to attempt the World Title in India- the land where Yoga was conceived. Barely 14, Mahhika Nasta brought to Dubai, one of the 1st ‘World Yoga Titles’ marking her page in the India Book of Records 2022 for ‘Maximum Yoga Poses performed on a Table’.

This teen-ager, astonished the celebrated judges by seamlessly performing 21 yoga postures like Marjalasana, Sarvangasana, Utthita Padangusthasana, in just under 1 minute! Here is Mahhika proudly sporting her Gold medal, badge, certificate and gifts.

“This is not just for me, but for my Yoga Teacher Bhagya Puttalingappa, who himself is an Indian and Canadian Record Holder, my family, Ambassador School and Dubai, who have supported me in winning this medal,” she told Asian Lite.

Previous Story

Ukraine claims its missiles damaged Russian warship

Next Story

World Bank dubious about Lankan economic outlook

Latest from -Top News

Multi-alignment, upgraded

With US ties strained and China tense, New Delhi taps Europe’s harder edge for co-development, clean tech and strategic autonomy, writes Manoj Menon India is recalibrating its great-power hedging as frictions with

India-EU Trade Deal Breakthrough Soon?

Negotiators report increased momentum in discussions, which have been given a boost from US President Donald Trump’s tariff offensive…reports Asian Lite News India and the European Union aim to finalise a trade

Europe Seeks Peace in Gaza

European countries condemn Israeli interception of Gaza-bound flotilla, demand safety of citizens…reports Asian Lite News Israel’s interception of an international flotilla carrying humanitarian aid to Gaza has sparked condemnation across Europe, with

GAZA: Egypt to Host Peace Talks

Egypt hopes the discussions will help “end the war and the suffering of the brotherly Palestinian people, which has continued for two consecutive years…reports Asian Lite News Egypt will host Israeli and

‘My Injuries Made Me’

During his four-year battle with injury, the incumbent fast bowling spearhead made occasional appearances but couldn’t bear the workload and demands of red-ball cricket….reports Asian Lite News England tearaway Jofra Archer believes
Go toTop

Don't Miss

Palestine artists turn walls into canvas for hope

Walking in a street of any Palestinian city, you can

Dubai’s First Ever Liver Transplant Saves 38-Year-Old Woman

Just ten days after undergoing a surgical procedure, the patient