May 18, 2023
1 min read

Teenage skincare: Stay away from toxic chemicals

During the daytime, apply a broad-spectrum sunscreen with at least SPF 30 to shield your skin from harmful UV rays. Look for an oil-free and non-comedogenic product…reports Asian Lite News

Having a solid skincare routine is important at any age, but it is especially vital for teenagers who are dealing with hormonal changes and the stress of school and social life. When building your skincare routine, start with the basics: Cleanse, Nourish, and Protect (CNP) the ever-changing, sensitive skin of teens. The aim is to cleanse away dirt gently, nourish the skin with a good moisturizer, and protect the skin with broad-spectrum sunscreen.

“My mission is to empower teenagers to prioritize self-care through simple yet effective skincare. By using our clean and natural formulations, we hope to inspire confidence and promote healthy, glowing skin. Remember to be consistent, patient, and use the right products to achieve the best results,” says Sanjana Raghu Amberkar, Co-Founder of PHASES Skincare.

If you’re a teen looking to establish a skincare routine, here are some tips on how to build a daily routine and what products to use:

Cleanse: Start by washing your face with a gentle cleanser every morning and night. Look for a product that is formulated for your skin type (oily, dry, combination) and is free of harsh chemicals and fragrances.

Nourish: After cleansing, apply a moisturizer to keep your skin hydrated and healthy. Look for a product that is non-comedogenic (won’t clog pores), and contains ingredients like hyaluronic acid or glycerin

Protect: During the daytime, apply a broad-spectrum sunscreen with at least SPF 30 to shield your skin from harmful UV rays. Look for an oil-free and non-comedogenic product.

Read the ingredient list and be informed about what you are applying to your skin because anything and everything you apply to your skin will be absorbed into it. Stay away from products containing artificial fragrances, toxic chemicals, and products not meant for teenagers.

ALSO READ-Winter skincare routine to solve severe skin issues

Previous Story

Mango varieties with unique taste, texture, and aroma

Next Story

Refreshing smoothie and juice recipes to boost energy

Latest from LITE BLOGS

Mind Mastery Through Sutras

Radhika Shah Grouven is an expert in the field of yoga psychology and superconscious meditation. For decades, Radhika has observed a common misconception about yoga—that it’s merely about the body. Nothing could

Carbs, Fats Driving Diabetes

The findings, based on data from the ICMR-INDIAB study, were published in the journal Nature Medicine. Researchers analysed eating patterns from a nationally representative sample of 1,21,077 adults across urban and rural areas

Gandhi Jayanti Inspires Community Action

All active volunteers were honoured with certificates of appreciation, personally presented by MP Yasmin Qureshi, recognising their contributions to community wellbeing In a heartfelt tribute to Mahatma Gandhi’s 156th birth anniversary, the
Go toTop

Don't Miss

It’s Autumn, Switch Up Your Routine

Exfoliating is still essential in the fall, but it’s important

Be fresh and stylish in summer

Summer is a good time to keep you hair off