Recipe: AVOCADO BLUEBERRY SMOOTHIE

Ingredients

Ripe Avocado – ½
Baby spinach – handful
Blueberries – 1/4 cup
Frozen Ripe Banana – 1 small
Milk – ¾ cup
Flax Seeds – 1 tsp
Cinnamon Powder – a pinch
Maple Syrup – 2 tsp
Ice Cubes – 4 – 5

Method

Put everything in a blender and blend until creamy. Add milk to your desired consistency.
1. Add maple syrup to your sweetness accordingly.
1. Pour the smoothie in a glass and enjoy.

ALSO READ-Mouth-watering ice cream recipes

Latest from Food

Brain Cells Link Hunger

While memory-related brain engrams have been studied before, this is the first time researchers have pinpointed those specifically dedicated to eating In a breakthrough that could reshape how obesity is treated, researchers

Summer Superdrink Boosts Health

Another notable benefit of aam panna is its potential to prevent heatstroke. With its natural cooling effect, the drink helps regulate body temperature, especially in regions exposed to high humidity and dry

Recipe: Cranberry Coconut Laddoo

A recipe deeply rooted in Indian culinary traditions, it’s always a refreshing take to infuse classic recipes with contemporary twists. One such delightful innovation is the Cranberry Coconut Laddoo—a harmonious blend of

A Taste of Summer with Caara’s Seasonal Menu

As the mercury rises, so does the desire for fresh, light, and flavourful meals—and Caara’s new Summer Seasonal Menu delivers just that. Known for championing clean eating and locally sourced ingredients, Caara’s

Quick & Healthy Morning Meals

Balancing housework, healthy cooking, and a hectic work schedule can be overwhelming, especially for women constantly on the move. For those striving to maintain a nutritious diet without compromising time or taste,