April 8, 2024
2 mins read

UK man reaches his goal of running the length of Africa

Cook, who has spoken about how running helped him deal with his own mental health struggles, previously ran about 3,000 kilometers (2,000 miles) from Istanbul to Worthing in 68 days…reports Asian Lite News

Sore and sandblasted but triumphant, runner Russ Cook reached the northernmost point of Africa on Sunday, almost a year after he set off from its southern tip on a quest to run the length of the continent.

Dozens of supporters gathered on a rocky outcrop beside the Mediterranean in northern Tunisia, cheering on the British charity fundraiser, who has run more than 16,000 kilometers (10,000 miles) across 16 countries in 352 days.

“I’m a little bit tired,” Cook said — likely an understatement.

In the course of his journey the 27-year-old endurance athlete from Worthing in southern England crossed jungle and desert, swerved conflict zones and was delayed by theft, injury and visa problems.

Cook — known on social media by his nickname, Hardest Geezer — set off on April 22, 2023 from Cape Agulhas in South Africa, the continent’s southernmost point. He hoped to complete the journey in 240 days, running the equivalent of more than a marathon every day.

He and his team had money, passports and equipment stolen in a gunpoint robbery in Angola. He was temporarily halted by back pain in Nigeria. And he was almost stopped in his tracks by the lack of a visa to enter Algeria, before diplomatic intervention from the Algerian embassy in Britain managed to secure the required documents.

Cook, who has spoken about how running helped him deal with his own mental health struggles, previously ran about 3,000 kilometers (2,000 miles) from Istanbul to Worthing in 68 days.

His African run has raised more than 690,000 pounds ($870,000) for the Running Charity, which works with homeless young people, and Sandblast, a charity that helps displaced people from Western Sahara.

“It’s quite hard to put into words, 352 days on the road, long time without seeing family, my girlfriend,” Cook told Sky News as he started running Sunday, accompanied by supporters who’d come from far and wide to run the final stretch with him. “My body is in a lot of pain. But one more day, I’m not about to complain.”

Cook said he planned to celebrate with a party, where British band Soft Play was due to perform. “We’re going to have strawberry daiquiris on the beach tonight,” he said. “It’s going to be unreal.”

ALSO READ-UK Renews Support for Two State Solution

Previous Story

Pellegrini wins Slovakian presidential elections

Next Story

Ukraine drones hit Zaporizhzhia nuclear plant

Latest from AFRICA NEWS

Arab League Slams Sudan Strikes

The condemnation followed the Sudanese army’s announcement on Sunday that RSF drones had targeted a military airbase..reports Asian Lite News The Arab League (AL) condemned reported drone attacks by the paramilitary Rapid

Over 45,000 affected by Somalia flash floods 

The Horn of Africa is one of the regions most vulnerable to climate change, and extreme weather events are becoming increasingly frequent and intense  More than 45,000 people have been affected by

S Africa’s equity pitch

Steenhuisen was delivering the opening address at the three-day meet ahead of the G20 leaders’ summit towards the end of the year. South Africa holds the presidency of the G20 this year

EYE-CATCHING

Aircrafts perform during the South African Air Force (SAAF) Museum Airshow in Pretoria, South Africa. The annual SAAF Museum Airshow took place here on Saturday.

Kanga power!  

A partnership between Kenya, the UK and private sector to deliver growth and jobs by reducing reliance on foreign imports, supporting women and the environment   The UK, Kenya, and the County
Go toTop

Don't Miss

Train strikes, energy hikes add to a week of turmoil

Four labor unions have called three, 24-hour strikes over the

We must be ready to fight war in three years, says Army head

Both were speaking at the start of a review of