February 24, 2025
2 mins read

Plant-Rich, Low-Saturated Fat Diet May Help Reduce Psoriasis Severity: Study

Zanesco also suggested that incorporating dietary assessments into routine clinical care could provide patients with additional support in managing the condition

A recent study has revealed that a diet rich in fruits, vegetables, whole grains, low-fat dairy, and lean meats, while being low in salt and sugar, may help alleviate the severity of psoriasis, a chronic inflammatory skin condition. The study suggests that dietary changes could be a valuable addition to conventional treatments for improving outcomes in individuals with the disease.

Psoriasis is a long-lasting condition that results in flaky patches of skin that form scales. Affecting millions globally, it is believed to arise due to immune system dysfunction. The research, published in the British Journal of Nutrition, points out that increased intake of red and processed meats is associated with more severe symptoms, while plant-based diets and low-saturated fat foods significantly reduce severity.

“Our findings highlight the potential benefits of dietary interventions in improving patient outcomes,” said Sylvia Zanesco, a doctoral student at King’s College London and lead researcher of the study. She emphasized the role that diet can play in enhancing the well-being of those affected by psoriasis, both physically and psychologically.

Zanesco also suggested that incorporating dietary assessments into routine clinical care could provide patients with additional support in managing the condition. The research was based on data gathered from 257 adults living with psoriasis, who had completed an online survey regarding their diets and symptoms. The analysis found significant associations between diet quality and the severity of psoriasis.

Professor Wendy Hall, a Professor of Nutritional Sciences at King’s College London, further supported the findings, noting that this research adds crucial evidence to the growing body of knowledge on the relationship between diet and psoriasis. She stated, “The research shows that dietary advice may play a key role in managing symptoms alongside standard clinical treatments.”

Despite the promising results, Hall called for further research to better understand how diets rich in healthy plant foods could directly impact the severity of psoriasis in a controlled clinical trial setting. The study contributes to ongoing discussions on integrating dietary modification as a complementary strategy in psoriasis management, with the hope of improving patients’ quality of life.

This study could mark a significant step toward utilizing nutrition as a tool in the holistic management of psoriasis, offering patients a potentially effective means to manage their condition beyond traditional medical treatments.

Previous Story

Netanyahu: Israel to Stay in Syria Indefinitely

Next Story

Indian COAS Dwivedi in Paris for Key Defense Talks

Latest from Food

Make your healthy summer journey tasty

As India experiences the peak of summer, keeping cool and hydrated is a top priority. One delicious and refreshing way to beat the heat while staying healthy is by incorporating cold salads

Monsoon Magic: Mumbai Streetfoods

Mumbai’s monsoon brings with it more than cloudy skies and sudden downpours – it sparks cravings for hot, comforting street food. As the rain taps gently on rooftops and umbrellas fill the

Sweet Traditions Mark Janmashtami

Krishna Janmashtami, the joyous festival marking the birth of Lord Krishna, is one of the most cherished celebrations across India and beyond. Falling in the month of Bhadrapada (August–September) on the Ashtami tithi

Delhi’s Butter Chicken Icons

In Delhi, butter chicken isn’t just a recipe—it’s a legend. A dish that has comforted generations, sparked endless debates over “who does it best,” and found its way into every food lover’s

Falafel Frenzy: Five Must-Try Recipes

Every year on June 12, food lovers around the globe mark International Falafel Day — a celebration of the crispy, golden bites that have become a staple in Middle Eastern cuisine and
Go toTop

Don't Miss

Study Links Psoriasis to Obesity, Liver Disease

This lingering inflammation was significantly associated with elevated body mass