March 3, 2025
2 mins read

STUDY: Bilingualism Strengthens Brain, Delays Dementia

Recent studies have revealed groundbreaking insights into the human brain’s resilience. New research suggests that being bilingual may reduce the risk of developing dementia, while another study has uncovered a chemical in the brain linked to visions of the afterlife during near-death experiences.

Bilingualism and Brain Health

Natalie Phillips, a researcher at McGill University in Montreal, Canada, discussed the cognitive benefits of speaking more than one language. According to Phillips, bilingualism increases the size of the brain, making it more adaptable and efficient. Her findings, shared with New Scientist, show that bilingual individuals have a larger “brain reserve,” which can delay the onset of dementia.

The brain’s size naturally shrinks as dementia progresses, leading to a decline in thinking, memory, and reasoning. However, Phillips emphasized that a larger brain reserve can help the brain adapt, compensating for the damage caused by the degenerative condition. “If someone has a bigger brain reserve, it can cause more damage before reaching the point at which dementia is triggered,” she explained.

Researchers believe that switching between languages may strengthen the brain’s executive functions, including decision-making, planning, and attention. Ellen Bialystok, from York University in Toronto, noted, “It doesn’t prevent dementia, it holds back the flood,” referring to the delayed onset of cognitive decline in bilingual individuals. Though cognitive problems appear later, when they do occur, they progress more quickly, giving families additional precious time before the full impact of dementia sets in.

DMT and Near-Death Experiences

Meanwhile, researchers at Imperial College London have made a significant discovery that may explain some of the mysterious visions experienced by people nearing death. Scientists found that the chemical N,N-Dimethyltryptamine (DMT), commonly known for its psychedelic effects, may play a role in visions of deceased relatives and otherworldly encounters during near-death experiences.

The chemical, which is also found in certain toads, was studied in 2023 by Professor David Luke at the University of Greenwich. His research showed that rats on the brink of death experienced visions induced by a similar substance, 5-MeO-DMT, causing them to “enter other worlds” or “meet menacing or benevolent entities.”
Although the research primarily focused on animals, the implications for humans are intriguing. Scientists believe that DMT may be released by the brain during the dying process, potentially causing vivid visions of the afterlife.

Combining Cognitive Health and Near-Death Mysteries
Together, these two studies underscore the brain’s remarkable ability to adapt and endure, whether it’s through the cognitive benefits of bilingualism or the mysterious phenomena associated with near-death experiences. These findings not only enhance our understanding of brain health but also offer insights into the fascinating ways the human mind works under extreme circumstances.

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