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Youth in Distress?

According to Peakmind’s Observation, there was nearly a 65% increase in the number of students seeking counselling during last year in the age bracket of 14-20 years…reports Asian Lite News A rising

January 11, 2024

Lifestyle·LITE BLOGS

Adult Nutrition Tips for Enhanced Immune Function

Vitamin D is a multitasking nutrient that helps to activate immune cells and regulate their function…reports Asian Lite News Start your new year on a strong note by making a new year

January 11, 2024

Health·LITE BLOGS

Delectable Winter Delights on Delhi’s Streets

In Delhi, this delicious street dish is one of the most popular winter fare. Unexpectedly, during this season, sweet potato chaat or Shakarkandi vendors may be seen in practically every bazaar…reports Asian

January 11, 2024

Food·LITE BLOGS

Neha Dhupia Joins Mothers Against Vaping

Neha Dhupia firmly advocates for the Mothers Against Vaping movement. She said: “As a responsible mother, I wholeheartedly support the Mothers Against Vaping group and their cause…reports Asian Lite News Mothers Against

January 11, 2024

Lifestyle·LITE BLOGS

Tips to Keep Babies Warm and Safe this Winter

Breastfeeding provides the baby with the mother’s skin-to-skin contact to keep the baby warm, and breast milk is full of all the nutrients and antibodies needed to support healthy growth and development…reports

January 11, 2024

Lifestyle·LITE BLOGS·Parenting

Ujaas Launches ‘Menstrual Health Express’ to Break Taboos

Ujaas has partnered with local NGOs to drive awareness and gain insights into the varied cultures, practices, and beliefs surrounding menstruation and menstrual health and hygiene in different states of India…reports Asian

January 11, 2024

LITE BLOGS·Woman

Kidney Care Redefined

Ayurvedic treatments for kidney health primarily involve the use of herbs and natural substances that have been proven effective over centuries…reports Asian Lite News In recent years, India has become a global

January 11, 2024

Health·LITE BLOGS

Dinner Recipes for a Healthy Lifestyle

Embracing wholesome and nutritious meals is an essential part of supporting these health goals and resolutions. To aid in this endeavor, we present three dinner recipes that are delicious and filling. These

January 11, 2024

Health·LITE BLOGS

Amitava Kumar Unveils ‘The Yellow Book’

Again, the book is a journal allowing all the multiple possibilities in its reading. From the attack on Rushdie to Russia’s invasion of Ukraine, the writer, with his words and artwork, continues

January 11, 2024

Books·LITE BLOGS

Quality Sleep, Quality Life

Avoid heavy meals, caffeine, and nicotine before bedtime. Stay hydrated during the day, limiting liquids before sleep. Opt for light, sleep-inducing snacks if hungry…reports Asian Lite News As 2023 transitions to 2024,

January 11, 2024

Lifestyle·LITE BLOGS