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Lifestyle - Page 16

Quality Sleep, Quality Life

Avoid heavy meals, caffeine, and nicotine before bedtime. Stay hydrated during the day, limiting liquids before sleep. Opt for light, sleep-inducing snacks if hungry…reports Asian Lite News As 2023 transitions to 2024,
January 11, 2024

New Wave in Modern Housing

Co-living spaces are neither your conventional full-fledged family-style home nor the solitude of a one-bedroom apartment, but rather a happy middle ground…writes Gaurav Mavi Okay now let’s talk about an exciting trend
January 9, 2024

Dynamic Duo for Winter Skin Woes

Honey is a natural sweetener and culinary delight but has amazing skin care properties. Honey contains natural sugars that help retain moisture, preventing dry skin from becoming overhydrated. It is an excellent
December 20, 2023

Navigating the Maze of Anger

Unchecked anger destroys human relationships, creates toxic work environments, perpetuates oppression, and disturbs one’s inner peace…writes Lokesh Muni As social animals, we are exposed to stimuli, negative and positive, every day. How
December 14, 2023
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