Lifestyle – Page 17 – Asian News from UK

Mastering the Art of Mindfulness

Sama Vritti means equal thought. Here this pranayama requires one to breathe in and out with equal duration. This has its effects on one’s thoughts. The practice of this helps one to

October 10, 2023

Lifestyle·LITE BLOGS

California Governor Vetoes Free Condoms Bill for Students

Newsom returned Senate Bill 541 without his signature, citing the lack of funding for such a widespread initiative in California’s 4,000 public schools….reports Asian Lite News California Governor Gavin Newsom, a Democrat,

October 9, 2023

Health·Sex Education·USA

A Minty Boost for Your Metabolism

Your metabolism needs to be increased if weight loss is your objective…writes Olivia Sarkar It’s common knowledge that a slow metabolism can make losing weight more difficult. Not everybody has a rapid

October 4, 2023

Health·Lifestyle·LITE BLOGS

Airport Spas: Revitalize Your Journey with Relaxation

Travellers can enjoy a stress-free journey as they are guided through the airport and ensure a seamless transition to their destination…reports Asian Lite News Airports are increasingly becoming destinations in their own

October 3, 2023

Lifestyle·LITE BLOGS

The Path to Personal Transformation

Transformation will be a challenging journey and will require bidding goodbye to comfort and stability…writes Gautam Ketarpal Often we have had moments of self-introspection in our lives where we have questioned ourselves-

October 3, 2023

Lifestyle·LITE BLOGS

New Trend Blending Nature and Science for Healthy Skin

Roses cherished for their beauty, carry a hidden treasure – an abundance of vitamins A and C. These vitamins aren’t just essential for overall health; they play a pivotal role in boosting

October 2, 2023

Lifestyle·LITE BLOGS

Redefining Luxury Living

Located on the coveted corner plot of Worli Sea Face, Naman Xana offers a picturesque view of Mumbai’s skyline that is nothing short of magical…reports Asian Lite News Mumbai, the city that

October 2, 2023

Lifestyle·LITE BLOGS

Busting Fitness Myths: Insights from Sunny of My Bollywood Body

Starting with smaller goals is the key to success in your fitness journey. Trying to do too much too soon, like exercising every day and completely changing your diet, can lead to

October 2, 2023

Lifestyle·LITE BLOGS

VAHDAM® India Unveils Immersive Tea Buying Experience

Customers will be presented with an opportunity to sample from over 100+ signature blends before making a purchase. The curated selection at the store includes VAHDAM’s best-selling signature blends, available in both

September 26, 2023

Lifestyle·LITE BLOGS

Eating Green: The Ultimate Guide to a Plant-Based Diet

Combining different protein sources throughout the day will help you to ensure that you get all essential amino acids. You can also consume plant-based protein supplements like pea or soy protein powders

September 26, 2023

Health·Lifestyle·LITE BLOGS

Lifestyle - Page 17