These are relatively easy asanas that can be done twice a day, once in the morning and in the evening. Set aside at least 10-15 minutes every day if you want to
According to the World Health Organisation (WHO), mercury is hazardous to health and has the potential to cause damage to the central nervous system, the gastrointestinal system and the kidneys…reports Asian Lite
“EK is my way of empowering local artisans, who are striving to preserve Indian heritage and culture through their art,” said Ekta R Kapoor…reports Asian Lite News. The EK collection, inspired by
Titan Announces Limited Edition Titan EDGE Unisex Watch to Commemorate 50th National Day of the United Arab Emirates … reports Asian Lite News World’s fifth largest watchmaker Titan pays tribute to the
With changing consumer preferences and behaviour, there is no doubt that the skincare industry in India has evolved immensely in recent years…reports Marie Kapetanakis Perhaps no other situation highlighted the significance of
Exfoliating your skin every day is a beauty and wellness sin! Exfoliation is the process of deep cleaning your skin by removing dirt and oil clogged in the pores…reports Ritika Jayaswal Have
I like to use limited products in my hair and generally avoid applying any kind of styling or leave-in creams, unless I’m working…Manushi speaks with N. Lothungbeni Humtsoe. Hair fall is a
Making a signature wall in a little studio is an incredible method to make some visual interest. Make use of an intense, unique backdrop to characterize the space in the room …writes
Leave no stone, or drawer in this case, unturned. Organize your food staples too! Apart from waste minimization, your staples can be maintained in a unit that sustains their shelf life…writes N.
Including foods rich in healthy fats is also very essential. Try to add olives, nuts, avocados and seafood which provide essential fatty acids and vitamin E…writes Siddhi Jain. Ever since the world