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Indian diet and healthy ageing

Balanced diet, adequate proteins, high fibers, stress-free life, regular exercise, weight control, and sound sleep are critical for a successful transition of the hormonal foundation during the early years…reports Asian Lite News
June 6, 2023

‘Bengal Beyond Boundaries’

The show will have paintings, drawings, prints, as well as sculptures. Arranged in chronology, the exhibit exemplifies the ingenuity as well as the ethos of modern and contemporary art practices…reports Asian Lite
June 5, 2023

Sunscreen and skincare

Doctor Aparna Santhanam adds, “it is equally necessary to remember to reapply Sunscreen regularly throughout the day, especially if you’re outdoors for swimming, hiking, playing, etc. You should apply Sunscreen 20 minutes
June 5, 2023

Quality exercise benefits for body and mind

Elevation Series upright bikes’ advanced technology enables users to benefit from wearables and fitness applications while maintaining the degree of connectivity they’ve come to expect…writes Olivia Sarkar It goes without saying that
June 5, 2023
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