Advertisement
Ingredients
- Chickpea – 400 g [boiled and cooked]
- Quinoa – 100 g
- Carrot – ½ cup [thinly slices]
- Cucumber – ½ cup [thinly sliced]
- Onion – 1 small (thinly sliced)
- Feta Cheese – 80gms
- Cilantro – 2 tbsp
- Mint Leaves – 2 tbsp
- Dates – 2 tbsp [chopped]
- Pistachio – 2 tbsp [chopped]
- Salt – ¼ tsp
- Pepper – ¼ tsp
For Dressing
- Tahini Paste – 2 tbsp
- Olive Oil – 2 tbsp
- Red Chilli Powder – 1/4 tsp
- Turmeric – ¼ tsp
- Cumin Powder – ¼ tsp
- Lemon Juice – 1 tbsp
- Honey – 1 tbsp
- Pepper Powder – ½ tsp
- Salt – as per your taste
Method
- Boil the soaked chickpeas in sufficient amount of water by adding salt for 4-5 whistles until cooked on medium flame. Drain and keep aside.
- In a pan, add 300 ml of water with salt and pepper. When the water boils add the quinoa. Close and cook for 15 mins on low medium flame. Give a mix in the intervals.
Method for dressing
- In a bowl, add the tahini paste, olive oil, lemon juice, turmeric powder, red chilli powder, cumin powder, garlic powder, honey, pepper powder, salt and mix everything together.
Assembling
- In a bowl. Add the boiled and cooked chickpeas, onions, sliced carrots, sliced cucumber, feta cheese, mint leaves, cilantro leaves, pistachio and dates.
- Pour the prepared dressing over it and mix everything well. Serve and enjoy
ALSO READ-Ideal beverages for staying hydrated
Advertisement
