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Shilpa signs in as fitness ambassador

Commemorating International Women’s Day, the brand also launched ‘Plant Protein for Women’ to meet their daily protein requirements….writes Puja Gupta. Fitness and yoga is like real life passion to Shilpa Shetty Kundra.

March 17, 2021

Lifestyle·LITE BLOGS

Healthy ingredients for a fitter lifestyle

Phytoestrogens are plant-based foods that can have an estrogen-like effect on the body which help to reduce menopause symptoms like hot flashes and night sweats. Health and fitness is always important in

March 17, 2021

Health·LITE BLOGS

Naturopathy ways to treat neck pain

Herbal remedies can be sipped like tea, infused in the bathwater, used as an oil, or inhaled as aromatherapy…writes Puja Gupta. Most of the people who sit and work in front of

March 17, 2021

Health·LITE BLOGS

Get rid of your unwanted emotions

Drinking water will immediately cure the damaged cell of the body. And later the thought is let go from the body…Anju Sharma This is pandemic era. Covid 19 is still conquering the

March 17, 2021

Health·LITE BLOGS

Rare and exotic animals in India

India is rich by its flora and fauna. With over millions of species breathing on earth, the world celebrates Wildlife Day on March 3, to raise awareness of global flora and fauna.

March 17, 2021

Environment·LITE BLOGS

‘Appreciation is good for creator’

Winning cover design is a basic piece of the achievement of a book and artists assume a key part in helping a book wind up plainly significant and make review…writes Siddhi Jain.

March 17, 2021

Books·LITE BLOGS

Lobo: Dance nurtures a sense of self

Lobo has a passion for dance not just as a transportive art form but as a transformative discipline for the young…writes Siddhi Jain. For Indian-Australian choreographer and educator Ashley Lobo, educating and

March 17, 2021

Bollywood·LITE BLOGS

Esha Deol returns to shooting life

Esha recently finished shooting for a Hindi film and is waiting for its official announcement…reports Asian lite news. Pandemic era is of course a ‘reentry’ period for stars of Bollywood. Actress Esha

March 16, 2021

Bollywood·LITE BLOGS

Suga takes first dose of Covid vaccine

Suga was keen to have his jab in front of the cameras in light of there being some reluctance among the Japanese population about being inoculated…reports Asian lite news desk. In the

March 16, 2021

-Top News·Asia News

Pak SC not happy with Imran governance

He also took exception to the postponement of the CCI meeting despite the court order, terming it an insult to the constitutional institution…reports Asian lite news desk. Several issues have been making

March 16, 2021

Asia News