Food – Page 32 – Asian News from UK

Improving insulin sensitivity to reducing oxidative stress

Jamun, also known as Indian blackberry or black plum, has hypoglycemic effects, aiding in lowering blood sugar levels. It contains bioactive compounds like anthocyanins, ellagic acid, and polyphenols, which further aid the

July 25, 2023

Food·Health·LITE BLOGS

Healthy lifestyle choices during monsoon

Vegetables such as pumpkin, bottle gourd, drumstick, ridge gourd, garlic, fenugreek etc are beneficial and supportive to sustain the body tissues….writes Dr. Subash S. Markande With the Monsoon set in, on the

July 24, 2023

Food·Health·LITE BLOGS

Nurturing healthy eaters in a junk food-filled world

Teach your kids about the importance of a balanced diet and explain the negative effects of excessive fast-food consumption. Help them understand the nutritional value of whole foods and the consequences of

July 24, 2023

Food·LITE BLOGS·Parenting

Never reheat these food items

Even the best foods can turn toxic if they are prepared improperly. When consumed raw, spinach is tasty and incredibly nourishing. But when softly melted over oil in a pan, it creates

July 19, 2023

Food·LITE BLOGS

Ding Dong, Lola’s calling! The Sweetest Delivery Direct to Your Door with New Nationwide Cakes

Home delivery just got an extra layer of deliciousness with the recent launch of the nationwide cake delivery service from everyone’s favourite London bakery, Lola’s Cupcakes; writes columnist Riccha Grrover for Asian

July 18, 2023

LITE BLOGS·London News·Restaurant Reviews

Regional Indian cuisine at its best in London: Kachori

Kachori is a modern Indian restaurant in the award-winning leisure, office and residential green space development of Elephant Park, in London’s Elephant & Castle area. Feature by FnB columnist Riccha Grrover for

July 18, 2023

LITE BLOGS·London News·Restaurant Reviews

Culinary creations to the next level through art of plating

Chefs and culinary professionals understand the importance of thoughtful plating techniques to create visually stunning dishes that captivate diners…writes N. Lothungbeni Humtsoe When it comes to culinary artistry, the way a dish

July 18, 2023

Food·LITE BLOGS

Ever best Kebab recipes by Chef Harpal Singh Sokhi

As World Kebab Day is celebrated on the 2nd Friday of July, i.e., the 14th of July, Chef Harpal Singh Sokhi has curated recipes using Godrej Yummiez Kabab. LUCKNOW SEEKH HOT DOGS

July 18, 2023

Food·LITE BLOGS·Recipes

‘Eat better and exercise more’ leads to weight loss

Within the sample, 17,465 individuals had lost less than 5% of their body weight, maintained their weight or gained weight in the past year. The other 2,840 reported intentional loss of at

July 13, 2023

Food·LITE BLOGS

Recipe: Walnut Cookies

Ingredients Method ENJOY YOUR COOKIES! ALSO READ-Healthy options to replace high cholesterol snacks

July 13, 2023

Food·LITE BLOGS

Food - Page 32