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Food

Cool, Crisp Summer Salads

As temperatures soar, refreshing summer salads take centre stage on our plates. Packed with hydration, flavour, and colour, these simple recipes are ideal for quick meals, healthy snacks, or side dishes at
June 19, 2025
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Brain Cells Link Hunger

While memory-related brain engrams have been studied before, this is the first time researchers have pinpointed those specifically dedicated to eating In a breakthrough that could reshape how obesity is treated, researchers
June 12, 2025
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Summer Superdrink Boosts Health

Another notable benefit of aam panna is its potential to prevent heatstroke. With its natural cooling effect, the drink helps regulate body temperature, especially in regions exposed to high humidity and dry
June 11, 2025
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Recipe: Cranberry Coconut Laddoo

A recipe deeply rooted in Indian culinary traditions, it’s always a refreshing take to infuse classic recipes with contemporary twists. One such delightful innovation is the Cranberry Coconut Laddoo—a harmonious blend of
June 6, 2025
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Quick & Healthy Morning Meals

Balancing housework, healthy cooking, and a hectic work schedule can be overwhelming, especially for women constantly on the move. For those striving to maintain a nutritious diet without compromising time or taste,
May 12, 2025
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