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Health - Page 25

Natural Ways to Boost Energy Levels

Eating a balanced diet rich in nutrient-dense foods can provide the energy your body needs to function optimally. Include a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats in
March 7, 2024
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Truth About Protein Powder and Weight Gain

Many of these protein powders are certified clean and clinically proven with essential multivitamins, minerals, and Ayurvedic Herbal extracts that help in weight control, increased metabolism, higher energy, and lean muscle…reports Asian
February 29, 2024
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Prioritizing Eye Health After 30

Whether it is from the sun’s harmful UV rays or digital screens, protecting your eyes from potential damage is crucial. Invest in quality sunglasses that block both UVA and UVB rays…Writes  Dr
February 21, 2024
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