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Health - Page 42

Indian diet and healthy ageing

Balanced diet, adequate proteins, high fibers, stress-free life, regular exercise, weight control, and sound sleep are critical for a successful transition of the hormonal foundation during the early years…reports Asian Lite News
June 6, 2023

Healthy soups for hot summer days

These healthy soups are ideal for a summer lunch.  Simply prepare a large pot and offer your guests this delectable dish. SMOKY SALMOREJO Ingredients: Tomatoes White bread with crusts removed Grated garlilc
June 5, 2023

Quality exercise benefits for body and mind

Elevation Series upright bikes’ advanced technology enables users to benefit from wearables and fitness applications while maintaining the degree of connectivity they’ve come to expect…writes Olivia Sarkar It goes without saying that
June 5, 2023
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