There are several other benefits to these exercises as well! It also helps us stay calmer, and de-stress especially in these unprecedented times we are living in…writes Jyoti Dabas. While Covid-19 cases
It is one of the best examples of ayurveda’s holistic lifestyle approach to health. Considered as a potent adaptogen, Panch tulsi and ginger have a unique combination of pharmacological actions that promote
“Today is #InternationalNursesDay. Nurses have been at the core of the #Covid19 response providing life-saving care and, in so many heartbreaking cases, they are there in the last moments of a person’s
Special Assistant to Prime Minister Imran Khan, Dr Faisal Sultan, noted that Pakistan has one of the greatest shortages of trained, high-quality nurses…reports Asian Lite News Despite playing a vital role on
Couples planning a pregnancy should consider limiting their consumption of these beverages, especially because they are related to other adverse health effects…writes Anju Yadav. Youngsters have a special love towards cool drinks.
Journal your thoughts, feelings, fears, experiences and ideas to process them in a better way. This is actually a great therapy tool that improves mental health…writes Puja Gupta. The greatest issue related
Nausea, vomiting, diarrhea, and pain in the abdomen have been reported in up to 15 percent of patients with Covid-19 infection. ..writes Avnish Seth Covid has affected all the human lives in
Most people fail not because they don’t have a goal, but they don’t have an action plan that determines their progress… Amaresh Ojha interacts with Siddhi Jain. People always fascinated to know
Curcumin in turmeric may improve cognitive function & also helps to protect brain functions by boosting the level of BDNF in the brain. Tumeric has some magical benefits as we all know.
Panchakarma as a protocol is given only after due consideration, followed religiously and in its entirety, with the prescribed minimum of twenty one days…writes N. Lothungbeni Humtsoe. Lifestyle and routines have changed