Lifestyle – Asian News from UK

How to Organize Your Week on a Lazy Sunday Afternoon

Sunday afternoons have a unique charm—they’re a time to slow down, relax, and recharge. But what if this peaceful time could also set you up for a calmer, more organized week ahead?

February 24, 2025

Lifestyle·LITE BLOGS

Excessive Screen Time Linked to Delayed Language Skills in Toddlers

The study also highlighted that children from lower socioeconomic backgrounds had less access to books and educational resources. Those who had more book exposure or interacted with adults during screen time demonstrated

February 23, 2025

Lifestyle·LITE BLOGS

Healthy, Hydrating, and Tasty: Oranges for Every Diet

For those who prefer liquids over solid foods, freshly prepared orange juice is an excellent way to enjoy the benefits of oranges. It is packed with essential vitamins, minerals, and phytochemicals that

February 23, 2025

Health·Lifestyle·LITE BLOGS

Neonatal Seizures Increase Risk of Epilepsy in 1 in 5 Babies

Neonatal seizures are often caused by acute conditions such as hypoxic-ischemic encephalopathy, a lack of oxygen to the brain, stroke, or cerebral infections A new study has revealed that one in five,

February 19, 2025

Lifestyle·LITE BLOGS

5 Essential Items to Pack for a Stress-Free Vacation

Vacations should be a time to relax, but forgetting key items can quickly turn your trip into a stressful experience. Whether you’re lounging on a tropical beach or exploring a bustling city,

February 19, 2025

Lifestyle·LITE BLOGS

Over 40% of Australian Children Struggling with Sleep Issues

The report emphasizes that both parents and children would benefit from better education on sleep hygiene and support for establishing healthier sleep habits A recent survey has highlighted a troubling trend among

February 18, 2025

Lifestyle·LITE BLOGS·Parenting

Excessive Screen Time Linked to Delayed Language Skills in Toddlers

The study also highlighted that children from lower socioeconomic backgrounds had less access to books and educational resources. Those who had more book exposure or interacted with adults during screen time demonstrated

February 18, 2025

Lifestyle·LITE BLOGS·Parenting

Memory-Boosting Puzzles to Keep Your Mind Sharp

Sudoku, a number-based puzzle, offers another enjoyable way to exercise the brain. Many people find it a fun challenge, and research indicates that playing sudoku may help improve cognitive performance, especially in

February 18, 2025

Health·Lifestyle·LITE BLOGS

Low-Impact Exercises for a Healthy and Active Lifestyle

Walking is one of the most accessible low-impact exercises, benefiting the cardiovascular system and aiding in calorie burn. To increase intensity, try brisk walking, running short intervals, or walking on an incline

February 18, 2025

Health·Lifestyle·LITE BLOGS

First Trimester Weight Gain Linked to Excess Foetal Fat

The findings, appearing in the American Journal of Clinical Nutrition, may be key to developing early intervention strategies to prevent adult obesity associated with heavier birth weight. Foetuses of women who gain

February 12, 2025

Health·Lifestyle·LITE BLOGS