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Healthy Fasting Tips for Navratri

Navratri, the vibrant nine-night festival dedicated to Goddess Durga, has begun with much enthusiasm across the country. During this auspicious period, millions of devotees observe fasting to honor the goddess, embracing a
October 2, 2025
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Smart Surprises for Dad

Whether he’s mastering the remote like a pro, managing his morning coffee with a curated playlist, or staying up to date through group chats, today’s dads are more tech-savvy than ever. They’ve
June 16, 2025
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Fertility Crisis Rooted Deep

The report also highlighted sociocultural and psychological barriers. Nearly 19 per cent of respondents in India reported feeling pressured by partners or family to have fewer children than they wanted A new
June 11, 2025
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Long Naps Raise Risk

Researchers believe that irregular and long naps could disrupt natural sleep cycles and might indicate underlying health issues such as diabetes, heart disease, and depression Sleeping more than 30 minutes in the
June 5, 2025
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Summer Outing Essentials

As temperatures soar and the sun shines brighter, stepping out in the summer calls for more than just lightweight clothes and flip-flops. To stay cool, comfortable, and protected, you need to be
May 27, 2025
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