Lifestyle – Page 49 – Asian News from UK

Right workout for a healthy body

Understand the goal of your workout. Unless that’s not set, chances of picking the wrong workout are possible. The end result gets reflected in an unhealthy and possible damaged body…writes Sheetal Shah.

May 23, 2021

Health·Lifestyle·LITE BLOGS

Expert advice on post-vaccine care at home

First of all, you should not worry about the side effects and be completely relaxed as these are minor side effects. For pain at the injection site, you can keep a wet

May 23, 2021

Lifestyle·LITE BLOGS

Have a smile makeover

Clear aligners consist of a custom-made framework that snugly fits over the teeth of an individual and work by exerting gentle pressure to push the teeth into the desired alignment…writes Pravin Shetty.

May 23, 2021

Lifestyle·LITE BLOGS

Shield your skin from UV rays

Regardless of the extended stay at home’ and limited outdoor gatherings, the radiation from the lights, TVs, cell phone screens, and even lights from different indoor lighting(s) might add to skin problems…writes

May 23, 2021

Fashion·Lifestyle·LITE BLOGS

Lip-smacking snacks to munch on

Fox nuts or makhanas are dubbed as a great source of calcium. Coming as fat-free, these fox nuts are an ideal snack when you experience sudden hunger pangs at work or while

May 23, 2021

Food·Lifestyle·LITE BLOGS

Any time doable breathing exercises

There are several other benefits to these exercises as well! It also helps us stay calmer, and de-stress especially in these unprecedented times we are living in…writes Jyoti Dabas. While Covid-19 cases

May 19, 2021

Health·Lifestyle·LITE BLOGS

Boost your immunity, fight pandemic

It is one of the best examples of ayurveda’s holistic lifestyle approach to health. Considered as a potent adaptogen, Panch tulsi and ginger have a unique combination of pharmacological actions that promote

May 16, 2021

Health·Lifestyle·LITE BLOGS

Family really matters

A small yet impactful change would be to omit all unhealthy snacks from your and your family’s diet. To ensure this, you can plan on upturning your pantry, and replacing any unwholesome

May 16, 2021

Lifestyle·LITE BLOGS·Technology

Excessive consumption of soda strongly linked to infertility

Couples planning a pregnancy should consider limiting their consumption of these beverages, especially because they are related to other adverse health effects…writes Anju Yadav. Youngsters have a special love towards cool drinks.

May 10, 2021

Health·Lifestyle·LITE BLOGS

How pets help children during pandemic

For many families navigating the stress and challenges of home-schooling, pets have offered children crucial support…writes Siddhi Jain. Kids lose many life experiences including their schooling due to this unexpected pandemic hit.

May 10, 2021

Education·Lifestyle·LITE BLOGS

Lifestyle - Page 49