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Nutrition and fitness go hand in hand. (Photo Courtesy: Pixabay) by .

Nutritional Way Towards Health

Every year, we celebrate National Day of Sports to honour and commemorate the spirit of the legendary sportsperson, Major Dhyan Chand who is regarded as the nation’s greatest hockey player ever. The
August 27, 2020
Eid-ul-Fitr is more than just 'savaiyan'. by .

Nutty Swift In Snacking

While the idea of snacking encompasses a variety of foods, a recent survey finds that over the past few years, there has been a conscious change in people’s preferences and habits, and
August 18, 2020
Manage your child's hidden hunger with these tips. by .

Tips To Manage Hidden Hunger

Nutrition for kids plays a vital role in their lives. With the rise of snacking nowadays thanks to the lockdown, kids today might not be getting the vital nutrients they need, to
August 18, 2020
Home-schooling tips during COVID-19. by .

Homeschooling During Pandemic

Parenting could be hard during a pandemic, especially when your child’s physical classes are on hold. If you are helping your child learn from home or home-schooling them, a few tips can
August 17, 2020
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