LITE BLOGS – Page 3 – Asian News from UK

3 Minutes of Activity Cuts Heart Attack Risk by 51%

Female participants who averaged 3.4 minutes of VILPA daily were 51 per cent less likely to suffer a heart attack and 67 per cent less likely to develop heart failure than those

December 6, 2024

Health·LITE BLOGS

‘The Bloomsbury Handbook of Indian Cuisine’ : Northeast to Global Tables

Beyond the myriad flavours along the length and breadth of India, Anubhav Sapra pointed out that the world has come to realise that Indian cuisine is way more diverse than “dal, paneer

December 5, 2024

Food·LITE BLOGS

Mushrooms, A Daily Dose of Health Against Disease

You can’t eat them all either as a few are poisonous with macabre names (Deadly Dapperling, Destroying Angels, Death Cap, Autumn Skullcap). A few psychedelic mushrooms are so trippy that countries have

December 5, 2024

Health·Lifestyle·LITE BLOGS

Wholesome Dishes for the Winter Chill

As the winter chill sets in, it’s time to enjoy some traditional dishes that are perfect for the season. From rich desserts to wholesome snacks, these recipes are packed with flavours that

December 5, 2024

Food·LITE BLOGS

It’s Autumn, Switch Up Your Routine

Exfoliating is still essential in the fall, but it’s important to switch to a gentler exfoliant during this time of year…reports Asian Lite News As the seasons change and the air grows

December 5, 2024

Lifestyle·LITE BLOGS

‘Band of Maharajas’ Celebrates Oscar Recognition

This achievement highlights the remarkable collaboration between Girish Malik and Bickram Ghosh, who previously earned Oscar recognition for their acclaimed 2014 film “Jal.” Their latest partnership breaks new ground, captivating audiences globally…reports

December 5, 2024

LITE BLOGS·Music

Swift Makes History with 26.6 billion Streams in 2024

That’s largely on the strength of her latest album, ‘The Tortured Poets Department’, which was the most-streamed album of the year on Spotify. All told, Swift’s music generated more than 26.6 billion

December 5, 2024

Hollywood·LITE BLOGS·Music

Sujata Bajaj@Art Mumbai

Paris-based Sujata Bajaj showcasing her Spacescapes at Art Mumbai Large in size and vast in scale, Sujata Bajaj’s Spacescapes take on the most immense subject of them all, the cosmos itself. These

November 22, 2024

Arts & Culture·India News·LITE BLOGS

Pan-India campaign to promote healthy ageing & longevity

The campaign also aims to boost the well-being of India’s elderly population — projected to rise to 347 million by 2050…reports Asian Lite News The National Institute of Naturopathy (NIN), under the

November 20, 2024

Health·Lifestyle·LITE BLOGS

Why lost weight bounces back fast?

The team first analysed fat cells from overweight mice and those that had shed their excess weight through dieting…reports Asian Lite News Ever felt frustrated for having regained your lost weight within

November 20, 2024

Health·Lifestyle·LITE BLOGS

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