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awareness

Yoga routine and lack of awareness

It is advisable to do yoga and regular stretching in the morning to combat this. This may help with issues including discomfort or stiffness in the shoulders and neck. Use these yoga
February 13, 2023

Pedalling for a noble mission

The journey would end in Kolkata on February 4, 2023, after passing through Nellore, Vijayawada, Kakinada, Vizag, Brahmapur, Cuttak, Balasore, and Kharagpur. The eight-day bicycle ride, which averages 200 km per day,
January 30, 2023
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