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Yoga for super immunity

According to yoga and psychology, other than the physical body, we have a conscious, subconscious and unconscious mind. A health problem can start from any of these three…writes BIJOYLAXMI HOTA For yoga
June 21, 2022
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Fix a goal…and make it happen

Monitoring your progress is key to creating lasting change. Assessing improvements on a regular basis can be enough to keep you motivated…writes N. Lothungbeni Humtsoe When we think about New Year resolutions,
February 5, 2022
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Life Is Back On Track

After several months, millions of Britons are enjoying new freedoms, such as indoor entertainments, hugs with loved ones besides foreign holidays, reports Asian Lite Newsdesk As UK has further eased lockdown and
May 18, 2021
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A change from routine work life

Writing, designing, creative visualising and ideating aren’t functions that can be dictated to work for 12-hour stretches…writes Puja Gupta. Work life has entirely changed after pandemic and India Inc has joined the
March 16, 2021
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