A few symptoms that could follow from this decline are fatigue, a low libido, and trouble focusing. In addition to this, there are also the following indications and symptoms…reports Asian…
Peak fat utilization rate was measured during a bicycle test. The highest rates were achieved by women with the highest fitness and physical activity levels. Again, postmenopausal women did not…
Regular exercise can keep your bones strong, improve your mood and combat symptoms like weight gain as your body changes. You can attempt the following activities…reports Asian Lite News Each…
Protect your mental health – Menopause can have a profound impact on your daily life by inducing mood changes, lack of motivation, stress, and mental health problems5…reports Asian Lite News…
Estrogen plays an important role in bone metabolism. Calcium in the bones is normally in a state of equilibrium, with calcium leaving the bone being replaced by calcium entering the…
