Weight-bearing exercise is important: Exercise that puts stress on the bones, such as walking, running, jogging, dancing, hiking, stair climbing, or weightlifting, can help build and maintain bone density…reports Shikha…
Consistency in cycle length is another essential sign of a healthy menstrual cycle. It means that the duration between the start of one period and the start of the next…
The US Special envoy raised concerns at the Human Rights Council meeting, and said that there is urgent need for girls’ education in Afghanistan…reports Asian Lite News More than 2.5…
Since its establishment, more than 500 women drug users have registered for OST and intervention. At present, the centre has 61 OST clients and 168 registered members…reports Asian Lite News…
Dr. Bedi’s pioneering work in police reform and community policing has been instrumental in transforming the law enforcement culture in the country…reports Vaishali Sharma Over the years, Punjab has emerged…
UK still has the opportunity to change course with tangible actions that protect and promote the rights of women and girls…reports Asian Lite News Taliban’s treatment of women and girls…
Set a regular sleep schedule, if the sleep cycle is varied, especially in women, it affects the hormonal regulation activity in the body which might increase body weight…reports Asian Lite…
A hardline Iranian MP has issued an ultimatum to the judiciary to come up with measures to put a stop to women flouting the rules on headscarves within the next…
The Taliban promised to reopen all schools on March 23, 2022, but on that day they once more closed secondary institutions for girls…reports Asian Lite News Despite the Taliban being…
Baroness Louise Casey’s review of the culture and standards in the police force found it institutionally racist, misogynist and homophobic…reports Asian Lite News The Metropolitan Police have “nowhere to hide”…