Recipe: Chicken Popsicles

Ingredients

1. Potatoes – 2  [boiled]
2. Carrot – ¼ cup [grated]
3. Capsicum – ¼ cup [grated]
4. Onion – 1 [finely sliced]
5. Spring Onions – 4 tbsp [chopped]
6. Green Chillies – 4 [chopped]
7. Mustard Sauce – 1 1/2 tbsp
8. Soya Sauce – 2 tbsp
9. Chilli Flakes – 2 tsp
10. Salt – 1 tsp
11. Black Pepper Powder – 1 tsp
12. Turmeric- 1/4tsp
13. Egg Whites – 2 [whisked]
14. Bread Crumbs – 2 tsp

Ingredients for Chicken

1. Chicken Breasts – 250 g
2. Turmeric Powder – ½ tsp
3. Red Chilli Powder – 1 tsp
4. Pepper Powder – 2 tsp
5. Salt – as per your taste

Method

1. Wash and clean the chicken and boil it with ¼ cup water with turmeric powder, red chilli powder, pepper powder and salt on medium flame. Boil until the chicken is cooked. Shred the chicken and keep aside.
2. In a bowl add the shredded chicken, capsicum, carrot, boil potato, onion, spring onion, green chillies, mustard sauce, soya sauce, red chilli flakes, salt, black pepper powder and mix well.
3. Soak the popsicles in water for 20 min so that they don’t dry out.
4. Now form a ball with chicken mixture and flatten it by gently pressing it between your palm like a tikki and insert a popsicle stick.
5. Dip the chicken popsicle in the whisked egg white and coat it evenly with bread crumbs.
6. Fry the popsicles on both sides on medium flame until golden brown.

RELISH WITH SAUCE.

ENJOY!

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