LITE BLOGS - Asian News from UK

Maintaining bone health: Recognizing signs of weak bones

Persistent back pain, particularly in the middle or lower back, could be a warning sign of weak bones. As the spine loses its strength, it can lead to spinal fractures, resulting in

August 22, 2023

Health·LITE BLOGS

Adapting POSH training for multi generational workforce

I might be okay with hugs but that should not be interpreted as a free pass for over-friendly behaviour. One should always know how to tell people to stop and what the

August 22, 2023

Lifestyle·LITE BLOGS

Disha Patani ventures into direction with ‘Kyun Karu Fikar’

It’s a very cheerful and empowering song and has a very international pop feeling to it while also giving us major K- Pop vibes…reports Asian Lite News Actress Disha Patani, who stepped

August 22, 2023

Bollywood·LITE BLOGS·Music

Samantha shines at New York I- Day parade

Samantha made her acting debut in the Telugu romance film Ye Maaya Chesave in 2010…reports Asian Lite News Actress Samantha Ruth Prabhu has shared a heartfelt note from the Independence Day Parade

August 22, 2023

Bollywood·LITE BLOGS·USA

TikToker’s Taylor swift prank at Disneyland goes viral

For the Saturday outing, she donned a burgundy beret, sunglasses, black long sleeve shirt and jeans, giving off a “Red” era look…reports Asian Lite News Pop singer Taylor Swift’s impersonator and TikToker

August 22, 2023

Hollywood·LITE BLOGS·Music

Weekend box office filled with senior star power

Coming back to ‘Gadar 2’, though the sequel comes after a gap of 22 years, the fact is, the film would have done well even if it was not a sequel. Quite

August 22, 2023

Bollywood·Films·LITE BLOGS

Long weekend retreats in India

There is perpetual contention between North and South Goa. South Goa is the place to go if you want to get away from the crowds and the nightlife of North Goa. South

August 22, 2023

LITE BLOGS

A Culinary wonderland in Delhi and Mumbai

Chef Vikram Khatri shares a hearty reci Chef Vikram Khatripe and his favourite picks that help you experience the mild flavours of Asian cuisine…reports Asian Lite News If you’re bored of eating

August 22, 2023

Food·LITE BLOGS·Recipes

Ayurveda: A holistic approach to healthy ageing and vitality

Yoga and meditation are used to complement the entire healing process. A very effective technique of meditation used in the treatment is a special candlelight meditation done in a group around a

August 21, 2023

Health·LITE BLOGS

Empowering parenthood: Exploring assisted reproductive technologies

IVF and other ART technologies empower choice in several significant ways, offering couples greater control and options when it comes to their family planning journey. Here’s how IVF empowers choice…writes Dr. Nisha

August 21, 2023

Lifestyle·LITE BLOGS·Parenting

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