LITE BLOGS - Asian News from UK

Study Links Type 2 Diabetes to Increased Risk of Obesity-Related Cancers

Significantly higher risks were found for certain types of cancer. New-onset T2D was associated with a 27 percent increased risk of bowel cancer in men and a 34 percent increased risk in

March 24, 2025

Health·LITE BLOGS

High Cholesterol? Office Coffee Machine Could Be to Blame, Study Warns

The research team concluded that, based on their findings, thoroughly filtered coffee—preferably with paper filters—appears to be the healthiest option for those concerned about cardiovascular health Do you love sipping freshly brewed

March 24, 2025

Health·LITE BLOGS

Refreshing Detox Water Recipes to Stay Hydrated This Summer

As the temperatures soar, staying hydrated becomes more important than ever. While water is essential for good health, why settle for plain hydration when you can infuse it with delicious, nutritious ingredients?

March 24, 2025

Food·LITE BLOGS·Recipes

Essential Tips to Kickstart Your Freelance Career

The foundation of a successful freelance career is a well-crafted portfolio that showcases your skills, expertise, and previous work. Your portfolio is your primary marketing tool and serves as a reflection of

March 24, 2025

Education·Lifestyle·LITE BLOGS

Tastebuds in Hair Follicles Could Lead to New Treatment for Unwanted Hair

The groundbreaking study, led by Professor Ralf Paus from the University of Miami, reveals that when a natural, stevia-like sweetener is introduced to these receptors, it causes “apoptosis”—the process where hair follicles

March 24, 2025

Health·Lifestyle·LITE BLOGS

Physical Activity and Sleep Essential for Reducing Stress

Stress, as the study highlights, is a major health risk factor. It is closely linked to a variety of mental health conditions, including anxiety and depression Daily physical activity and sufficient sleep

March 22, 2025

Health·Lifestyle·LITE BLOGS

Book Review: The Other Side of Diplomacy by Jayshree Misra Tripathi

Shashi Tharoor, in his foreword, notes that while the book may appear to be a simple collection of memoirs, it transcends that premise In The Other Side of Diplomacy, Jayshree Misra Tripathi

March 21, 2025

Books·LITE BLOGS

Book Review: Chhath: Worshipping the Sun, Celebrating Nature by Ekisha Singh

Through these rituals, Singh underscores the profound connection between the Chhath festival and water—an element that is central to the lives of the communities who observe it In Chhath: Worshipping the Sun,

March 21, 2025

Books·LITE BLOGS

Indian Women in Business Driving Change in the Corporate Travel Industry

How the rise of Indian women in business can help reshape the corporate travel industry for the better by Elizabeth Samuel, Deputy Regional Head, Europe at VFS Global The theme for this

March 20, 2025

LITE BLOGS·Travel·Woman

Winter Wellness: Organic Recipes to Warm Your Heart and Nourish Your Body

As winter sets in, there’s nothing quite as comforting as the warmth of a cozy home, a cup of steaming chai, and a plate of nourishing food. In India, this time of

March 20, 2025

Health·Lifestyle·LITE BLOGS

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