Food – Asian News from UK

Superfoods for a Powerful Breakfast: Fuel Your Day the Right Way!

A great day begins with a nutritious breakfast, and adding superfoods to your morning routine is an excellent way to start strong. Superfoods are packed with essential nutrients that provide lasting energy,

February 18, 2025

Food·Health·LITE BLOGS

Boosting Haemoglobin: Foods That Can Help Increase Your Iron Levels

Haemoglobin, an iron-rich protein found in red blood cells, plays a crucial role in transporting oxygen throughout the body. When haemoglobin levels drop, individuals may experience fatigue, weakness, shortness of breath, headaches,

February 18, 2025

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Delight Your Valentine: 5 Homemade Chocolate Recipes to Try

Chocolate Day, celebrated on February 9th during Valentine’s Week, is a delightful opportunity to pamper your loved ones with the most indulgent treats. While store-bought chocolates are wonderful, homemade goodies have a

February 12, 2025

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Recipe: DELICIOUS DATES CHOCOLATE CHIP CAKE

A Dates Walnut Dark Chocolate Chip Cake without sugar is a moist and decadent dessert that uses natural sweeteners instead of refined sugar. Here’s a description of this tasty treat: Ingredients Method

February 11, 2025

Food·LITE BLOGS·Recipes

Gut-Friendly Diet Shows Big Health Gains

The diet is primarily plant-based but not strictly vegetarian. It focuses on whole-plant foods, including vegetables and legumes, while allowing for one small daily serving of animal protein, such as salmon, chicken,

February 4, 2025

Food·Health·LITE BLOGS

Healthy, Crunchy Walnut Ideas for Every Meal

Even with rising food prices, walnuts don’t have to leave your grocery list! These versatile nuts are great for various recipes, from snacks to meals and desserts. Besides this, they are an

February 4, 2025

Food·LITE BLOGS·Recipes

Cozy Up with South African Apples & Pears Cinnamon Tea Cake

Celebrate the cozy vibes of the monsoon season with the irresistible South African Apples & Pears Cinnamon Tea Cake. This delightful dessert blends the natural sweetness of South African apples and pears

February 3, 2025

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DELICIOUS IRANIAN SEEKH KEBAB

Ingredients Method ENJOY YOUR DELICIOUS SEEKH KEBAB

February 3, 2025

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Let’s make it healthy with cheesy recipes

Cheese is often seen as a guilty pleasure, but when enjoyed in moderation, it can be a tasty and healthy addition to your diet. Whether you’re looking for a savoury snack, a

January 30, 2025

Food·LITE BLOGS·Recipes

Delicious and Healthy Ways to Include Muesli in Your Diet

Muesli, packed with whole grains, nuts, seeds, and dried fruits, is a nutritious breakfast option that can improve digestive health. Here are some creative and healthy ways to incorporate muesli into your

January 30, 2025

Food·LITE BLOGS·Recipes