Food – Asian News from UK

A Taste of Summer with Caara’s Seasonal Menu

As the mercury rises, so does the desire for fresh, light, and flavourful meals—and Caara’s new Summer Seasonal Menu delivers just that. Known for championing clean eating and locally sourced ingredients, Caara’s

May 21, 2025

Food·LITE BLOGS

Quick & Healthy Morning Meals

Balancing housework, healthy cooking, and a hectic work schedule can be overwhelming, especially for women constantly on the move. For those striving to maintain a nutritious diet without compromising time or taste,

May 12, 2025

Food·LITE BLOGS·Recipes

Culinary Corners with Insta Appeal

Whether you’re a culinary enthusiast eager to showcase your dishes or an interior design lover curating the perfect aesthetic, your kitchen can be both functional and fabulous. With the right elements, it

May 7, 2025

Food·Lifestyle·LITE BLOGS

New Study Links Ultra-Processed Foods to Preventable Premature Deaths

A new global study released on Monday has highlighted a concerning connection between the consumption of ultra-processed foods (UPFs) and an increased risk of preventable premature deaths. UPFs, which are often ready-to-eat

May 1, 2025

Food·LITE BLOGS

Delicious Dishes to Delight Your Guests This Festive Season

Planning your menu for a special celebration? Whether it’s a New Year’s Eve gathering, a holiday feast, or a cozy get-together, these five flavorful dishes are sure to impress your guests and

April 27, 2025

Food·LITE BLOGS·Recipes

From Microwaves to Marinated Magic

The true turning point came when major Indian companies stepped in with better preservation and packaging technologies. ITC led the way with its ‘Kitchens of India’ line, offering restaurant-style dishes from icons

April 24, 2025

Food·LITE BLOGS·Recipes

Banana Peel Flour Boosts Nutrition and Taste in Sugar Cookies, Study Finds

Banana peels are rich in fibre, potassium, magnesium, and antioxidant compounds. When dried and ground into a fine powder, the resulting banana peel flour can be used as a partial substitute for

April 24, 2025

Food·LITE BLOGS

Gentle Post-Dinner Movements to Boost Digestion and Metabolism

Dinner may be the last big meal of the day, but it doesn’t have to signal the end of your body’s energy flow. In fact, what you do after dinner can significantly

April 24, 2025

Food·LITE BLOGS

Eating Only During Daytime May Shield Night Shift Workers from Heart Risks: Study

Circadian misalignment, which occurs when our behavioral cycles are out of sync with the body’s internal clock, is a known consequence of shift work While working night shifts has long been linked

April 24, 2025

Food·LITE BLOGS

Yellow-Hued Traditional Delicacies for Baisakhi Month

As mustard fields sway in golden bloom and the echo of bhangra drums fills the air, Punjab welcomes the joyous festival of Baisakhi with unmatched fervor and festivity. This spring harvest festival,

April 23, 2025

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