In EFR’s nutrition plans, I always suggest eating vegetables and protein before carbohydrates in order to control insulin levels which in turn curbs sugar cravings…reports Ruchi Sharma Sugar cravings can be a
While the country may have been subjected to several conquests in the past, she feels none of them completely flattened the way of life here but surely adopted several cultural aspects of
It comprises a spicy curry of sprouted moth beans, topped with onions, raw green chillies, potatoes and chivda, dipped and eaten with the baker’s pav (small bread loaf)…reports Asian Lite News The
Fish curry called Doi Maach is a hearty dish. Fish chunks are cooked in mild spices and yogurt, which has a calming flavour. If you serve it with simple rice, it tastes
For those looking for something beyond Indian cuisine, ‘Alas’ is a great choice. Alas, which is the translation of salt in Greek, boasts of a very traditional Lebanese and Greek menu with
Tea contains tannins, which can bind to minerals such as iron and calcium, making them less available for absorption by the body…reports Asian Lite News Tea is not only a tasty beverage
You know it takes nine months for a human being to be born. Did you know it takes the same number of years for your Devgad Alphonso Mango to take birth? Patrons
Chalo means come and Jamva means to eat, Chalo Jamva is a way to call someone or to nudge them to come and eat. The Chalo Jamva latest Supperclub with Gujrati fare
Anoothi Vishal and Camellia Panjabi explore the culinary ties between India and the UK at Veerawamy, the oldest Indian restaurant in London. An exclusive feature by Asian Lite International. Anoothi Vishal, one