Fasting for longer periods can make you feel tired and low on energy, during the day. To avoid this, add a short workout session and 5 -10 minutes of meditation will do wonders…reports Asian Lite News
Pistachios are a complete protein source with all 9 amino acids which aids in anti-aging, mental and physical health, promoting better skin and hair. This multifaceted plant- based superfood is a must
Eggs are rich in protein and therefore a perfect go-to option for breakfast. While omelets are a global favourite, go for a sunny-side-up or a full-fried one when cutting vegetables might be
Coming to India since the year 2010, the chef who currently filming the series ‘Mega Festivals’ says that it is here that one realises how diverse food is, not only regional but
Time Out Market Dubai has featured across 43,000 sq ft an incredible mix of cuisines as well as many local artists and entertainment, making it a hotspot for both local visitors and
Dining with the Nawabs by Meera Ali and Karam K Puri: a book about culinary legacy of the Nawab Families. An exclusive feature by columnist Riccha Grrover for Asian Lite International. Mughal
Being a part of a trend can make almost anyone try to follow it, but one should always remember that food is absolutely essential for the human body to function and eating
Bardez is the newly opened Indian street food and grill restaurant on the famous Curry mile in Manchester. Rahul Laud finds more.. Bardez brings top of mind the beaches in north Goa
Review Feature by columnist Riccha Grrover for Asian Lite International The range of cuisines that can be tried in the maximum city of Mumbai in India, surely can be a gastronome’s dream