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Health - Page 26

Tackling the Breast Cancer Challenge

Dr. Rajanigandha Tudu, Medical Oncologist, Ranchi Cancer Hospital and Research Centre, supported by Tata Trusts explains three fundamental aspects of breast self-examination…reports Asian Lite News While India is grappling with a growing
February 8, 2024

Breathing for Balance

By allowing individuals to focus on their breathing, Pranayama helps in alleviating stress and anxiety. With this, one can nurture a sense of inner calmness and develop resilience to deal with life’s
February 1, 2024
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