With over 5 million copies sold, Jen Sincero’s book ‘You Are A Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life’ is a motivational self-help guide. In this
With 3 in 5 South Asians worried about their mental health, new poll shows that seeking professional support can make a difference. The NHS is encouraging anyone struggling with feelings of depression,
Dr. Rajanigandha Tudu, Medical Oncologist, Ranchi Cancer Hospital and Research Centre, supported by Tata Trusts explains three fundamental aspects of breast self-examination…reports Asian Lite News While India is grappling with a growing
Ample sleep is a crucial aspect of overall well-being, particularly when combating a sinus infection. Ensuring a minimum of eight hours of sleep supports your immune system in its battle against the
This strategic agreement marks a significant step towards enhancing local drug manufacturing in the UAE…reports Asian Lite News Globalpharma and Tabuk Pharmaceuticals, leaders in the pharmaceutical industry in the Middle East and
Sunak accepted a £1,000 bet with Piers Morgan that deportation flights to Rwanda would take place before the next general election…reports Asian Lite News Rishi Sunak has acknowledged that he has failed
By allowing individuals to focus on their breathing, Pranayama helps in alleviating stress and anxiety. With this, one can nurture a sense of inner calmness and develop resilience to deal with life’s
Panic should not set in if symptoms appear. Surgical and laser procedures are available to slow down the disease when medications prove insufficient. Consulting an expert ophthalmologist can lead to suitable treatments
Proper posture facilitates breathing and food digestion, reduces the risk of neck, shoulder, and back pain, and preserves balance and flexibility…writes Dr. Rebecca Pinto “What will happen when you reach an older
A well-balanced diet rich in fruits, vegetables, and whole grains contributes significantly to overall health and may reduce the risk of cervical cancer…writes Dr Kalpana Kothari If you’re dealing with cervical cancer,