Health – Page 61 – Asian News from UK

Sitting is new smoking

This pose stretches the arms and allows the shoulders to relax, releasing tension. Make sure to plant your palms on the mat or under your feet when you perform this asana. Hold

June 24, 2022

Health·LITE BLOGS

Coffee a powerhouse of chemicals?

In colorectal cancer, liver cancer and breast cancer, coffee has also been shown to have a protective effect…writes DR PRASAD KASBEKAR Who doesn’t love a good cup of coffee? Whether it be

June 24, 2022

Health·LITE BLOGS

Ameena walks unassisted after ten-year battle with multiple sclerosis

Having already endured years of loss of balance resulting in having to use a cane to walk, she had all but resigned herself to her condition…reports Asian Lite News After a decade

June 22, 2022

Health·LITE BLOGS

Yoga at young age

A mentally and physically healthy child naturally leads to a happy child. The positive mindset created with yoga helps children stay happy and fulfilled…reports Asian Lite News Yoga is an avenue for

June 22, 2022

Health·LITE BLOGS

Evening snack recipes made from oats are gaining popularity due to their nutritional properties. It contains a lot of protein, fibre, and iron. Wholegrain Oats are extremely versatile; they easily combine with

June 21, 2022

Food·Health·LITE BLOGS

Forget your stressful period days with simple tips

Period cramps will feel more painful if you’re dehydrated. Make sure that you drink at least 2 to 3 litres of water in a day. You can also include fruit juices in

June 21, 2022

Health·LITE BLOGS

Yoga and walnut for overall wellness

Walnuts are a good source of plant-based vitamin B, zinc, and selenium — the trio that boasts of the potential to ensure normal functioning of our immune system as per FSSAI’s Eat

June 21, 2022

Food·Health·LITE BLOGS

Important health check-ups for men

Blood pressure is the pressure exerted by your blood on the walls of blood vessels. A high BP puts you at risk of various health conditions like heart disease, kidney disease, and

June 17, 2022

Health·LITE BLOGS

Apollo Cancer Centres empower cancer survivors

Eight cancer survivors from different parts of the country embarked on an enthralling journey on June 4, 2022, from Dehradun to Dayara Bugyal in Uttarkashi district of Uttarakhand, traversing along the luscious

June 14, 2022

Health·LITE BLOGS

Preventive steps to manage stress

One of the most powerful ways to influence our body and mind is visualizations. It helps condition are brain to achieve our goals and re-centres our energies towards our vision…reports N. Lothungbeni

June 14, 2022

Health·LITE BLOGS

Health - Page 61

Sitting is new smoking

Coffee a powerhouse of chemicals?

Ameena walks unassisted after ten-year battle with multiple sclerosis

Yoga at young age

Prefer for healthy snacking

Forget your stressful period days with simple tips

Yoga and walnut for overall wellness

Important health check-ups for men

Apollo Cancer Centres empower cancer survivors

Preventive steps to manage stress