Health - Asian News from UK

Effective ways to ensure a healthy heart

Studies suggest that Shilajit is one of the core ayurvedic ingredients in improving health of the heart. It does so by providing strength and energy to the heart to maintain proper blood

April 7, 2023

Health·LITE BLOGS

India: The Emerging Pharmacy of the World

From Zero to 13 per cent of the global market! The kind of growth the pharma industry has seen in India, from a non-existent to a global pharmacy, is undoubtedly extraordinary. This

April 5, 2023

Asia News·Health·World News

Plant based living to reduce medication in the future

Supplements are one of the best ways to fulfill nutrient gaps. Even if you are the healthiest eater, you could be missing out on nutrients…reports Asian Lite News There has been a

April 3, 2023

Food·Health·LITE BLOGS

Yoga for better sleep

Acupuncture is a technique that involves inserting a small needle through the skin at a specific point on the body. This process can help alleviate stress, depression, and pain, and is commonly

April 3, 2023

Health·LITE BLOGS

Could you be a Stroke Saver?

Would you know how to spot the signs and what to do, if someone you’re with is experiencing a stroke? A stroke is a medical emergency and every minute is vital. If

March 30, 2023

COMMUNITY·Health·UK News

Tips to manage diabetes during Ramadan month

Keep up physical activity but reduce the intensity to avoid extra exertion. You can try simple workouts, walking, or yoga. Resistance training can also help you avoid muscle loss and build strength

March 29, 2023

Health·Lifestyle·LITE BLOGS

RAMADAN – Can you take medicine? myth busting

Ifti Khan, Superintendent Pharmacist at Well Pharmacy, who will be observing Ramadan himself, said: “Confusion can sometimes arise when it comes to medication and managing health conditions whilst fasting…reports Asian Lite News

March 23, 2023

Health·Lifestyle·LITE BLOGS

Modi advises caution amid rise in flu, Covid cases

PM Modi was briefed that India has been witnessing a slight rise in new cases with average daily cases reported as 888….reports Asian Lite News Amid the spike in influenza cases in

March 23, 2023

Health·India News

Stay energised during Ramadan

Fasting for longer periods can make you feel tired and low on energy, during the day. To avoid this, add a short workout session and 5 -10 minutes of meditation will do

March 22, 2023

Food·Health·LITE BLOGS

Why is sleep necessary?

When blood sugar levels are not maintained and insulin level rises, there is increased incidence of developing prediabetes or diabetes at an early age, many of which may be missed…reports Asian Lite

March 16, 2023

Health·LITE BLOGS

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