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Health - Page 74

Preventive steps to manage stress

One of the most powerful ways to influence our body and mind is visualizations. It helps condition are brain to achieve our goals and re-centres our energies towards our vision…reports N. Lothungbeni
June 14, 2022

PLIGHT OF ASIAN WOMEN IN BRITAIN

Something has to change…Suicide rate of Asian women three times the national average- why? Explores Faiza Ahmed Asian women in Britain have the highest rate of suicide, three times the National average
June 13, 2022

Be aware of these nutritional myths

Most importantly, lemon water has no unique, proven fat-loss benefit. So don’t expect any miraculous weight loss results from lemon water…reports Asian Lite News The internet is riddled with misinformation, and it
June 8, 2022

Tips to be healthy after long journey

Sugar increases your risk for obesity, diabetes, heart disease and other chronic conditions; avoiding sweetened beverages and sugary snacks will help you stay healthy. Honey is a healthy alternative you can use
May 31, 2022

Menstruation is natural part of life

Using a dirty or used cloth for periods regularly can cause reproductive system infections such as bacterial vaginosis or urinary tract infections (UTI), which can progress to pelvic infections…writes Dr Shilpa GhoshUndoubtedly,
May 31, 2022
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