Our vision is a world where nobody will have to compromise with taste to achieve their health goals… Sakshi Bakshi speaks with Puja Gupta. Foods that benefit for dietary goals will surely
Harsh and overly critical comments from coaches or family and friends can undermine one’s confidence and add to anxiety…writes Preeti Parakh. Sportsmen and women always need high energy and fitness.”I feel so
If you’re neglecting these two essential activities, your body might stop cooperating with you once you have urgent work to do…writes N. Lothungbeni Humtsoe. People without stress are very rare in society.
Major hospital chains also argue that their size and reach helped them better care for patients, allowing them to divert supplies and people to hard-hit areas during the health crisis…reports Asian Lite
Understand the goal of your workout. Unless that’s not set, chances of picking the wrong workout are possible. The end result gets reflected in an unhealthy and possible damaged body…writes Sheetal Shah.
Muskmelon contains potassium which makes it beneficial for your blood pressure numbers. High fibre and water content of muskmelon also contributes to cooling down body systems and to manage blood pressure…writes Dr.
Dr K Malhar Rao Malle charges as low as Rs 20 as his consultation fees for treating patients…reports Asian Lite News A 77-year-old doctor in Karnataka’s Kalaburagi district has dedicated his life
There are several other benefits to these exercises as well! It also helps us stay calmer, and de-stress especially in these unprecedented times we are living in…writes Jyoti Dabas. While Covid-19 cases
It is one of the best examples of ayurveda’s holistic lifestyle approach to health. Considered as a potent adaptogen, Panch tulsi and ginger have a unique combination of pharmacological actions that promote
“Today is #InternationalNursesDay. Nurses have been at the core of the #Covid19 response providing life-saving care and, in so many heartbreaking cases, they are there in the last moments of a person’s