Lifestyle – Page 21 – Asian News from UK

Unlocking Wellness: Yogic Techniques for a Calm Morning

A meditative start to the day sets the tone for a serene mindset that can mitigate stress. Maintaining silence, even if only for a few moments, allows the mind to attune itself to the

September 5, 2023

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Fenugreek Seeds For Super Hair Care

Conditions and Moisturizes Fenugreek seeds possess excellent conditioning properties that help in reducing dryness and frizz…writes Dr. Blossom Kochhar Beautiful and healthy hair is a desire shared by many. While there are

September 4, 2023

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When siblings become partners in crime

Due to their strong friendship, this pair is possibly the most well-known on the list. Shahid has made clear time and again how much he values and adores his half-brother Ishaan…writes Olivia

September 1, 2023

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Diabetes-friendly routines for work life balance

Stick to your medication routine: To manage your diabetes well, adhering to medication is important,whichhelps maintain glycemic control. In case you need to take any medication at work, be sure to set

August 23, 2023

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Intermittent fasting shows potential for Alzheimer’s disease management

The researchers tested this strategy in a mouse model of Alzheimer’s disease, feeding the mice on a time-restricted schedule where they were only allowed to eat within a six-hour window each day…reports

August 23, 2023

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Redefining photography trends for gen-Z and millennials

The Nikon Z 8 promises to be a game-changer while capturing those decisive moments, offering wildlife and sports photographers innovative tools to explore new creative horizons, ensures capturing those action shots and

August 23, 2023

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Adapting POSH training for multi generational workforce

I might be okay with hugs but that should not be interpreted as a free pass for over-friendly behaviour. One should always know how to tell people to stop and what the

August 22, 2023

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Empowering parenthood: Exploring assisted reproductive technologies

IVF and other ART technologies empower choice in several significant ways, offering couples greater control and options when it comes to their family planning journey. Here’s how IVF empowers choice…writes Dr. Nisha

August 21, 2023

Lifestyle·LITE BLOGS·Parenting

Ayurvedic practices to calm Pitta dosha agitation

Almond oil can be beneficial for conditions related to vāta and pitta imbalancesas well as internal body heat. Avoid foods that are spicy, hot, sour…writes Nitika Kohli Are you experiencing symptoms such

August 17, 2023

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Transform your failures into triumphs

Singhal, who has been affiliated with organisations like ‘The National Psychological Wellbeing Council’ and ‘The Counsellor Council of India’ outlines three transformative approaches aimed at conquering life’s inevitable failures…writes Lothungbeni Humtsoe Life

August 17, 2023

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Lifestyle - Page 21