‘Prana’ in Pranayam is defined as the ‘life-force’, and control over the breath is one of the main ways in which the practice of yoga helps individuals achieve states of awareness and
Use a product that contains both Vitamin C and Ferulic Acid such as Deconstruct’s Vitamin C Serum – 10% Vitamin C + 0.5 per cent Ferulic Acid to ensure that the ingredients
A lightweight night lamp that is battery free and runs on a simple USB could prove to be beneficial while traveling for the very said purpose…writes DR. VANSHIKA GUPTA ADUKIA It might
Those of you who are against the use of meat from animals will find such supplements unethical. hence having these natural plant-based supplements will make you feel more ethical…writes N. LOTHUNGBENI HUMTSOE
After you’ve cleaned your face, consider a resurfacing face exfoliator. This step is great for removing dead skin layers and digging out the smaller molecules of grime debris…reports Asian Lite News We
Each bite is jam-packed with beta-glucan to lower cholesterol and contains no fillers thanks to ingredients like chia seeds, pumpkin seeds, chocolate, Himalayan pink salt, and raw sugar. Nothing becomes more delicious
I feel excited and honoured to be the first-ever Hair Muse representing Schwarzkopf Professional in India..says Mira Kapoor In yet another feather in her cap, influencer Mira Rajput Kapoor bags yet another
Insulin resistance is a complex metabolic abnormality and a common concern in both Pre-diabetics and Diabetics…writes DR. CIJITH SREEDHAR Diabetes or Metabolic syndrome contributes to 2.5-fold increased cardiovascular mortality and a five-fold
Eighty-Two East reflects the global Indian icon’s journey and experience as a modern woman who is rooted in India but global in her outlook…reports Asian Lite News A pioneering advocate of mental,
Fruits, dairy products, and vegetables that have been chopped may go bad more rapidly, so don’t chop food until you’re ready to use it…writes N. Lothungbeni Humtsoe Food waste is defined as