Lifestyle - Asian News from UK

Any time doable breathing exercises

There are several other benefits to these exercises as well! It also helps us stay calmer, and de-stress especially in these unprecedented times we are living in…writes Jyoti Dabas. While Covid-19 cases

May 19, 2021

Health·Lifestyle·LITE BLOGS

Boost your immunity, fight pandemic

It is one of the best examples of ayurveda’s holistic lifestyle approach to health. Considered as a potent adaptogen, Panch tulsi and ginger have a unique combination of pharmacological actions that promote

May 16, 2021

Health·Lifestyle·LITE BLOGS

Family really matters

A small yet impactful change would be to omit all unhealthy snacks from your and your family’s diet. To ensure this, you can plan on upturning your pantry, and replacing any unwholesome

May 16, 2021

Lifestyle·LITE BLOGS·Technology

Excessive consumption of soda strongly linked to infertility

Couples planning a pregnancy should consider limiting their consumption of these beverages, especially because they are related to other adverse health effects…writes Anju Yadav. Youngsters have a special love towards cool drinks.

May 10, 2021

Health·Lifestyle·LITE BLOGS

How pets help children during pandemic

For many families navigating the stress and challenges of home-schooling, pets have offered children crucial support…writes Siddhi Jain. Kids lose many life experiences including their schooling due to this unexpected pandemic hit.

May 10, 2021

Education·Lifestyle·LITE BLOGS

Choose right products for skin

Move your fingers in smaller, tighter circles for not more than a minute. Rinse and gently pat dry. Do a patch test before using the product…writes Puja Gupta. Skincare is very important

May 9, 2021

Lifestyle·LITE BLOGS

Summer styling ideas for home

Summertime means that you’ll be sitting outside a lot — maybe on a porch or a terrace or a veranda. If your patio furniture looks worn out, don’t worry. …writes N. Lothungbeni

May 9, 2021

Lifestyle·LITE BLOGS

Bring simplicity and comfort to homes

The lifestyles of people have improved a lot, thanks to exposition to minimalism and detailed decor on social media…writes Puja Gupta. Rather than building a huge home, people recently have a trend

May 9, 2021

Lifestyle·LITE BLOGS

Spend ‘second wave’ for reading

The year 2020 brought about a paradigm shift in everyone’s lives — people began thinking, eating, living and reading differently…writes Siddhi Jain. Getting some free time will be a great relief for

May 9, 2021

Books·Lifestyle·LITE BLOGS

Always prefer a nutritious meal

Food rich in fiber helps your body to dispose of the toxins, regularise bowel movement, lowers blood sugar and cholesterol levels. A few basic changes to our whole wheat flour, dosa idli

May 9, 2021

Food·Lifestyle·LITE BLOGS

Lifestyle - Page 52