LITE BLOGS - Asian News from UK

Combat Depression with These Nutrient-Rich Foods

Green tea is an excellent source of antioxidants, but its depression countering qualities can be traced to an amino acid called theanine…reports Asian Lite News Depression is now a major lifestyle-related diseases

May 20, 2024

Food·LITE BLOGS

Kiara Advani Wows in Off-Shoulder Gown

A photo showed her stepping into the elevator, waving goodbye, and flashing her beautiful smile…reports Asian Lite News Actress Kiara Advani looked every inch like a doll in an outfit by New

May 20, 2024

Bollywood·LITE BLOGS

Congenital Heart Disease a Growing Concern in India

Atrial septal defect (ASD), ventricular septal defect (VSD), and patent ductus arteriosus (PDA) are the common types of CHDs…reports Asian Lite News With a whopping 200,000 cases per year, congenital heart disease

May 20, 2024

Health·LITE BLOGS

Sriya Reddy Thrilled with Response to ‘Thalamai Seyalagam’ Role

The way I prepare for my roles is quite extensive. For Saalar, I used to wake up at 3 in the morning, learning my dialogue and workouts were very very important to

May 20, 2024

Bollywood·INTERVIEW·LITE BLOGS

‘Fashion Helped Me Discover My Confidence’

Bhumi said that it’s not just about looking good anymore or following trends…reports Asian Lite News Actress Bhumi Pednekar revealed that she struggled with confidence while growing up and said that she

May 20, 2024

Fashion·LITE BLOGS

10th Annual Birmingham Thyagaraja Festival Receives Blessings from PMs of India and UK

Prime Minister Sunak echoed these sentiments, recognizing the festival’s role in promoting cultural exchange and strengthening UK-India relations…reports Asian Lite News The 10th annual Birmingham Thyagaraja Festival (BTF) has received notable endorsements

May 16, 2024

Events·LITE BLOGS·UK News

Exciting New OTT Releases This Week

This week, streaming platforms are packed up with exciting OTT titles, ranging from S.S. Rajamouli’s animated series ‘Baahubali: Crown of Blood’ to the Adah Sharma-starring political thriller ‘Bastar: The Naxal Story’, and

May 16, 2024

FILM REVIEW·Films·LITE BLOGS

Childhood Sleep Loss Tied to Adult Psychosis

While previous research has highlighted links between sleep problems and psychosis at specific time points, this is the first study to show that persistent lack of sleep is a strong predictor of

May 16, 2024

Lifestyle·LITE BLOGS·Parenting

Exercise Rejuvenates Immune Cells in the Brain

The results, published in the journal Aging Cell, showed that exercise has a significant impact on gene expression in microglia — the immune cells of the central nervous system that support brain

May 16, 2024

Health·Lifestyle·LITE BLOGS

Recipe : Pineapple Salsa

Introducing a delightful burst of flavour to elevate your culinary creations: pineapple salsa! This vibrant medley combines the juicy sweetness of pineapple with zesty lime, crisp red onion, cilantro, and a hint

May 16, 2024

Food·LITE BLOGS·Recipes

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