LITE BLOGS - Asian News from UK

Effective ways to lower blood pressure

Wall squats (isometric) and running (aerobic) was found to be the most effective individual exercises for reducing systolic BP (90.5 per cent) and diastolic (lower reading) BP (91 per cent), respectively, with

July 27, 2023

Health·Lifestyle·LITE BLOGS

Curated list of heartwarming audible titles

‘Love a Little Stronger ‘ reminds us to cherish life’s smallest moments and love with greater strength, making it a must-read for parents and anyone touched by the magic of childhood…reports Asian

July 27, 2023

Lifestyle·LITE BLOGS·Parenting

India’s rich tapestry of tattoo traditions

Different tribes in India possess a rich tapestry of tattoo traditions, exhibiting distinct techniques and variations in the use of dyes. These practices vary from state to state and region to region,

July 27, 2023

LITE BLOGS

Menstrual cup: revolutionizing feminine hygiene

A menstrual cup can hold between 15-25 ml of blood (depending on the size), much more than a regular tampon or pad. As a result, you can hold use a menstrual cup

July 27, 2023

Health·LITE BLOGS·Woman

Stay in timeless elegance

The landmark Loews Philadelphia was the first international-style skyscraper in the United States. At 33 stories, the former Philadelphia Savings Fund Society (PSFS) building commanded the skies in the early 1930s and

July 27, 2023

LITE BLOGS·Travel·Travel & Tourism

Fatima Sajwani’s historic triumph on Mont Blanc

A final push up through the Dome du Goûter and the Vallot Hut allowed Fatima to reach the summit…reports Asian Lite News Fatima Sajwani, a mountaineer from the United Arab Emirates, made

July 26, 2023

LITE BLOGS·Woman

OPPENHEIMER : A critical response to the 2023 movie

The whole idea of making the bomb was to confront the Imperial Japanese Army who were attacking Pearl Harbour…writes Dilip Roy Although I saw the movie on the opening day and sat

July 26, 2023

Films·LITE BLOGS·YOUR BLOG

Ugandan food science and nutrition pioneer awarded honorary degree

In her acceptance speech, Joyce thanked Dr. Olatunde Oluwatola from Nigeria for nominating her, the University of Reading for honouring her and said that this degree is a tribute to the Girl

July 26, 2023

AFRICA NEWS·Food·LITE BLOGS

Union Coop Signs MoU With Dubai Women’s Association

The Memorandum was signed between Eng. Abdulla Mohammad Rafie Al Dallal, Managing Director, Union Coop and Ms. Fatima Ahmed Al Abdullah, Director, Dubai Women’s Association, Al Khawaneej Branch, Dubai…reports Asian Lite News

July 26, 2023

Dubai·LITE BLOGS·Woman

‘Open communication is key in every relationship’

The film leverages a playful, humourous twist in the end which ultimately shows how kindness is sexy and goes a long way in making meaningful connections…reports Asian Lite News Kindness is one of the

July 26, 2023

INTERVIEW·Lifestyle·LITE BLOGS

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