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Hacks to avoid sugary foods

In EFR’s nutrition plans, I always suggest eating vegetables and protein before carbohydrates in order to control insulin levels which in turn curbs sugar cravings…reports Ruchi Sharma Sugar cravings can be a
May 9, 2023

Tips for summer nail care

When doing household chores like washing dishes or gardening, wear gloves to protect your nails from harsh chemicals and dirt. This will also help to prevent your nails from getting brittle and
May 9, 2023

Late night snacks to combat hunger

Based in Pune, Maharashtra Indian instant food manufacturer Gits. It is a well-known brand that has long been known for fast mixes for snacks and desserts…reports Asian Lite News Having trouble deciding
May 9, 2023
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