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Eat for healthy hair

Fish like salmon, sardines, and mackerel are packed with healthy omega-3 fatty acids. Your body can’t make these healthy fats, so you have to get them from food or supplements…writes Dr Blossom
November 3, 2022

Yoga poses for Alzheimer’s patients

Yoga, meditation and pranayama can bring a much-needed and valuable gift to those suffering from Alzheimer’s disease…writes Dr. Rajeev Rajesh Alzheimers disease is the most common cause of dementia that affects about
November 2, 2022

Ice cubes for glowing skin

Mix one cup of concentrated rose water with a cup of regular water. Pour it into an ice cube tray to chill. Use it daily for rejuvenation, as mentioned above…writes Sreedha Singh…reports
November 2, 2022
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