LITE BLOGS - Asian News from UK

School drop out and mom at the centre of colourful universe

Then he observed his mom, busy in her chores like cooking, cleaning, sewing and washing, all routine struggles and ordinary activities which later ignited his memorable drawings, reflecting her travails artistically…writes Quaid

June 21, 2022

Arts & Culture·LITE BLOGS

O2, a nicely made, engaging thriller

G.S. Viknesh Cast: Nayanthara, Rithvik (child artiste), Bharath Neelakandan, RNR Manohar, Jaffer Idukki and Aadukalam Murugadoss. (Rating: ***1/2), ON DISNEY+ HOTSTAR. DURATION: 125 MINUTES The film has some fantastic performances to offer.

June 21, 2022

FILM REVIEW·LITE BLOGS

Steps to focus on healthy lifestyle

My goal is to empower people to just make better decisions and I think that’s what I’m going to be doing in the future… Dr. Siddhant speaks with Lothungbeni Humtsoe It is

June 21, 2022

LITE BLOGS

Naya J&K more effective on digital services

The administration is just a phone call away or an e-mail away. The system which remained inaccessible for the past seven decades has become easily accessible to the common man now…reports Asian

June 21, 2022

LITE BLOGS

Cool drinks to help you stay hydrated

The aloe plant has high water content. So, if you’re searching for a strategy to stay hydrated while also benefiting your health in a variety of ways, get some aloe vera juice…writes

June 21, 2022

Food·LITE BLOGS

Prefer for healthy snacking

Evening snack recipes made from oats are gaining popularity due to their nutritional properties. It contains a lot of protein, fibre, and iron. Wholegrain Oats are extremely versatile; they easily combine with

June 21, 2022

Food·Health·LITE BLOGS

How to deal with a frozen shoulder

Every patient has a unique experience with frozen shoulder. Early appropriate intervention can reduce the severity of your personal case…writes Dr Biren Nadkarni A Frozen shoulder is a disorder that causes stiffness

June 21, 2022

LITE BLOGS

Forget your stressful period days with simple tips

Period cramps will feel more painful if you’re dehydrated. Make sure that you drink at least 2 to 3 litres of water in a day. You can also include fruit juices in

June 21, 2022

Health·LITE BLOGS

Breathe for happy life, yoga the best route

Make sure to practise Anulom-Vilom 4-5 hours after eating. Cardiac or blood pressure patients, as well as pregnant women, should not hold their breath while performing pranayama, but should simply inhale and

June 21, 2022

LITE BLOGS

Yoga and walnut for overall wellness

Walnuts are a good source of plant-based vitamin B, zinc, and selenium — the trio that boasts of the potential to ensure normal functioning of our immune system as per FSSAI’s Eat

June 21, 2022

Food·Health·LITE BLOGS

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