LITE BLOGS – Page 4 – Asian News from UK

5 Essential Items to Pack for a Stress-Free Vacation

Vacations should be a time to relax, but forgetting key items can quickly turn your trip into a stressful experience. Whether you’re lounging on a tropical beach or exploring a bustling city,

February 19, 2025

Lifestyle·LITE BLOGS

Over 40% of Australian Children Struggling with Sleep Issues

The report emphasizes that both parents and children would benefit from better education on sleep hygiene and support for establishing healthier sleep habits A recent survey has highlighted a troubling trend among

February 18, 2025

Lifestyle·LITE BLOGS·Parenting

Excessive Screen Time Linked to Delayed Language Skills in Toddlers

The study also highlighted that children from lower socioeconomic backgrounds had less access to books and educational resources. Those who had more book exposure or interacted with adults during screen time demonstrated

February 18, 2025

Lifestyle·LITE BLOGS·Parenting

The Role of Diet and Exercise in Managing Diabetes

Diet is a critical factor in managing diabetes. A healthy, balanced diet rich in fruits, vegetables, and whole grains is essential Diabetes is a chronic condition that affects millions of people worldwide,

February 18, 2025

LITE BLOGS

Napping Boosts Problem-Solving Skills, Study Finds

According to doctors at Xi’an Jiaotong University Hospital in China, breakfast plays a crucial role in maintaining overall well-being Research suggests that eating breakfast before 9am may help reduce the risk of

February 18, 2025

Health·LITE BLOGS

Memory-Boosting Puzzles to Keep Your Mind Sharp

Sudoku, a number-based puzzle, offers another enjoyable way to exercise the brain. Many people find it a fun challenge, and research indicates that playing sudoku may help improve cognitive performance, especially in

February 18, 2025

Health·Lifestyle·LITE BLOGS

Low-Impact Exercises for a Healthy and Active Lifestyle

Walking is one of the most accessible low-impact exercises, benefiting the cardiovascular system and aiding in calorie burn. To increase intensity, try brisk walking, running short intervals, or walking on an incline

February 18, 2025

Health·Lifestyle·LITE BLOGS

Superfoods for a Powerful Breakfast: Fuel Your Day the Right Way!

A great day begins with a nutritious breakfast, and adding superfoods to your morning routine is an excellent way to start strong. Superfoods are packed with essential nutrients that provide lasting energy,

February 18, 2025

Food·Health·LITE BLOGS

London-Featured ‘Superboys of Malegaon’ Set for Feb 28 Release

Dreaming of an Earth free from thermal power stations, Kangujam underscored that environmental conservation should be a top priority for policymakers. Her strong advocacy resonates with growing global concerns about climate change

February 18, 2025

FILM REVIEW·Films·LITE BLOGS

Mercedes to Unveil 2025 Formula 1 Car on February 24

The W16 will feature a continuation of the sleek black livery introduced in 2020, which was heavily influenced by Hamilton’s advocacy for diversity and inclusion within the sport. Mercedes-AMG Petronas Formula One

February 18, 2025

Business·LITE BLOGS·Tech LITE

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