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Tips to be healthy after long journey

Sugar increases your risk for obesity, diabetes, heart disease and other chronic conditions; avoiding sweetened beverages and sugary snacks will help you stay healthy. Honey is a healthy alternative you can use
May 31, 2022

Menstruation is natural part of life

Using a dirty or used cloth for periods regularly can cause reproductive system infections such as bacterial vaginosis or urinary tract infections (UTI), which can progress to pelvic infections…writes Dr Shilpa GhoshUndoubtedly,
May 31, 2022

Tea matters for Summer

However, the caffeine in the tea may make you wonder whether drinking tea can actually keep you hydrated during summers…writes Bala Sarda Most of us enjoy sipping a cup of tea after
May 30, 2022
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