LITE BLOGS - Asian News from UK

Tips to Alleviate Joint Pain in Cold Weather

Joint pain always lingers and increases especially during winter. The change in weather can trigger tendons, muscles and the surrounding tissue to expand and cause decreased mobility, stiffness and pain. There can

January 20, 2025

Health·LITE BLOGS

Carrots: A Nutrient-Packed Superfood for Skin, Heart, and Vision

Carrots are a powerhouse of nutrients, offering numerous health benefits that make them a valuable addition to any diet. Rich in essential vitamins, minerals, and antioxidants, carrots support skin, heart, and overall

January 19, 2025

Food·LITE BLOGS

Mrunal Thakur Joins the Coldplay Craze at Mumbai Concert

British rock sensation Coldplay is currently in India for their Music of the Spheres World Tour, recently performing at the DY Patil Stadium in Mumbai. Among the enthusiastic crowd was Bollywood star

January 19, 2025

LITE BLOGS·UK News

Bhumi Pednekar to Represent India at Davos 2025 as YGL

Renowned actress and climate advocate Bhumi Pednekar has been selected as a member of the prestigious World Economic Forum’s Young Global Leaders (YGL) Community. Representing India, Pednekar will attend the Davos 2025

January 19, 2025

Bollywood·Films·LITE BLOGS

Pregnancy Alters 94% of Brain Grey Matter, Study Reveals

A groundbreaking study from Universitat Autonoma de Barcelona (UAB) has revealed that 94% of the grey matter in mothers’ brains undergoes significant changes during pregnancy. The research, published in Nature Communications, highlights

January 19, 2025

Health·LITE BLOGS

Car Care Tips to Navigate Foggy Winter Roads Safely

As winter sets in and foggy conditions become more frequent, driving can turn hazardous due to reduced visibility and slick roads. Ensuring your vehicle is well-prepared for the season is vital for

January 16, 2025

Lifestyle·LITE BLOGS

Beta Blockers Safe for Most Patients, Low Potassium Risk Minimal

Low potassium symptoms can lead to symptoms, including muscle weakness, fatigue, heart palpitations, and high blood pressure, among others…reports Asian Lite News Beta blockers, widely used medications for managing high blood pressure

January 16, 2025

Health·Lifestyle·LITE BLOGS

Britain’s Got Talent Star Joins Children’s Choir Concerts

15-year-old singing sensation to celebrate Bob Marley’s 80th birthday with a worldwide singalong in February Souparnika Nair, affectionately known as ‘Sou’, is about to embark on a new and thrilling chapter in

January 16, 2025

Arts & Culture·LITE BLOGS

Healthy, Low-Calorie, Nutrient-Rich Foods for a Fit Lifestyle

Quinoa is rich in protein and naturally gluten-free, making it ideal for anyone following a plant-based or gluten-free diet. Quinoa serves as a versatile base for salads, porridge, burgers, and other dishes.

January 11, 2025

Food·Lifestyle·LITE BLOGS

Superfoods to Keep You Healthy This Winter

Root vegetables such as carrots, parsnips, and beets are perfect for winter meals. These vegetables are high in fibre, antioxidants, and essential vitamins like vitamin A, which support eye health During the

January 11, 2025

Food·Health·LITE BLOGS

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